TUESDAY, OCTOBER 14
Mental Health and Movement with Annie Mee- han – 7-9pm. Come and learn about the benefits of moving your body on your emotions and learn how small changes can make a big difference in your life. $20. Metamorphosis Center, 1301 E Cliff Rd, Burnsville.
TheMetamorphosisCenter.net.
Twin Cities Green Drinks – 6-7:30pm. This group meets monthly all about learning and promoting eco-friendly ways of life including supporting local businesses. The Republic, 221 Cedar Ave S, Minneapolis.
RepublicMN.com.
GreenDrinks.org.
WEDNESDAY, OCTOBER 15
Self-Mastery – 6-9pm. Unleash the warrior in you, and expand your awareness with modern day shaman Hanakia Zedek. Oct 15, 22, 29. $49/class, $129/series. Normandale Community College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu.
Clean Eating Monthly Meeting – 7-8pm. We meet monthly to discuss various aspects of clean eating with a new theme each month. Please bring a recipe “as clean as they can get it” to the meeting, so you can collect clean eating recipes all year long. $10. Lunds, 25 University Ave. SE, Minneapolis. Contact Jackie Mart for more information at 712- 790-5883 or
Jackie@OptimumWellnessMN.com.
OptimumWellnessMN.com.
SATURDAY, OCTOBER 18
‘Energy Healing: Many Faces, One Source’ Sym- posium – 8am-5:30pm. Join the Global Institute of Energy Healing Technology for a one day symposium on Energy Healing. Speakers, panel discussions, yoga, Qigong and Tibetan singing bowls. $99 regular rate, member and early bird discounts available. Park Pla- za Hotel, 4460 W 78th St Cir, Bloomington. For more information, contact
Ecohen@ToolsToAwaken.com.
EnergyHealingTechnology.org.
Reiki I – 10am-6pm. Learn about basic energetic systems, the history of Reiki, personal shielding, the first attunement and more. Class: $143. Psinergy Nat- ural Health, 1553 Como Ave, St. Paul. Registration:
Psinergy.info/Reiki.
savethedate Healthy Life Expo
See the latest in men’s and women’s health, weight loss, living well, health services and much more. Product samples, drawings and free health information. Seminars, product demonstrations, entertainment and shopping.
October 18 & 19 10am-5pm
Minneapolis Convention Center, Hall C, 1302 Second St, Minneapolis.
MediaMaxEvents.com
Meditation for Couples – 5:30-6:30pm. Get a jump on date night by becoming closer with your sweetie and your spirit. Class will be fun and laid back. $20/ couple. Healing Elements, 2358 Stinson Blvd, Minne- apolis. 612-788-1813.
HealingElementsMPLS.com.
26 NA Twin Cities Edition SUNDAY, OCTOBER 19
Walk with a Naturalist – 1-2pm. Stroll through the park and keep your eyes and ears open for birds and other park inhabitants. Experience how the park and its animal residents change throughout the year. Bring binoculars if you have them. Free. Silverwood Park, 2500 County Rd E, St. Anthony.
ThreeRiversParks.org.
MONDAY, OCTOBER 20
How to Stay Young – Your First 100 Years – 7-8pm. Life spans are increasing, yet functional disability can begin at age 50. Do something beforehand to stop or delay it by learning how to avoid and pre- vent spinal disorders- the leading cause of mobility loss. $5. Call for a reservation: 952-922-1478. First five callers receive a free spinal exam. Golden Sun Chiropractic Wellness Center, Suite 117, St Louis Park.
GoldenSunChiro.com.
TUESDAY, OCTOBER 21
Astrology’s Doorstep with Heather Roan Robbins – 7-9pm. Peek in the door of the astrological world, talk about ways to work with a chart or astrological calen- dar, and explore the planetary conditions of this very moment in time. $20. Metamorphosis Center, 1301 E Cliff Rd, Burnsville.
TheMetamorphosisCenter.net.
Einstein for Everyone – 7-9pm. Professor and theoretical physicist Michel Janssen will illuminate, Einstein’s struggle to find satisfactory gravitational field equations in his quest to eliminate absolute motion and absolute space(-time) from physics and explain why it matters. $5-12. Cafe Scientific, Bryant Lake Bowl, 810 W Lake St, Minneapolis.
Reiki Share in Burnsville – 7-8:45pm. Join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share. $20. Dynamic Journey Massage & Wellness, 1103 W Burnsville Pkwy Ste 202, Burnsville. Sign-up:
MeetUp.com/Twin-Cities-Reiki-Meditation.
THURSDAY, OCTOBER 23
Induced After Death Communication – 6:30-8pm. Learn about Induced After Death Communication with psychologist Gary Beaver. This miraculous therapy rapidly heals grief and trauma resulting from the death of loved ones (including beloved pets) to a degree never before possible. Aslan Institute, 4141 Old Sibley Memorial Highway, Eagan. Contact 612-910-1191 or
GaryRexBeaver@gmail.com to register.
GaryRBeaver.com.
Managing Stress with Spring Forest Qigong – 6:30-8:
30pm.In this workshop, Master Lin will pro- vide you with simple energy-based techniques you can use at any time to relieve stress and return your mind and body to a relaxed state; helping you live a healthier, happier life. $59/class. Normandale Com- munity College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu.
natwincities.com
FRIDAY, OCTOBER 24
Halloween Extravaganza – 5:30-10pm. Walk the friendly trick or treat trail, or, if you dare, the scary trail along the ghostly pond and haunted prairie. Family fun activities throughout the evening. $6/ children (under 2 yrs/free), $9/adults. Dodge Na- ture Center, 1701 Charlton St, W. St. Paul. Dodge
NatureCenter.org.
SATURDAY, OCTOBER 25
Creative Art Journaling – 10am-4pm. Art journal- ing combines written and visual language that gives its creator a greater platform for expression and understanding of one’s self. Moonshine Park, 1317 Jurdy Rd, Eagan. $45. Call Kellie at 612-804-4463 or email
Kellie@TheSpiritWellnessCenter.com.
TheSpiritWellnessCenter.com.
Fall Festival Psychic Fair – 10am-6pm. Free workshops, aura photographs, chair massage, tasty food, vendors offering unique products and ser- vices ranging from clothing and jewelry to crystals and aromatherapy. Lake Harriet Spiritual Center, 4401 Upton Ave, S Minneapolis. LakeHarriet
SpiritualCommunity.org.
Full Voice – 10am-4pm. Learn and apply the Five Elements- Earth, Air, Water, Metal and Fire to your everyday communication. $149. Normandale Com- munity College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu.
Understanding and Energizing your Chakras with Color, Sound and Stone Energies – 10- 11:30am. Assess all of your 7 major chakras and focus restoration on any which may be sluggish or in need of attention. Class is designed to be fun, functional, relaxing and educational. $22. Healing Waters of White Bear Lake, 4801 Highway 61, White Bear Lake.
HealingWaters-Mn.com.
TUESDAY, OCTOBER 28
Qi Breathing with Troy Stende and Deanna Reiter – 7-9pm. Learn a 3-minute and 30-minute breathing technique called Qi Breathing. Feel your Qi (inner energy), manifest meaningful intentions and come away feeling completely energized and peaceful.$20. Metamorphosis Center, 1301 E Cliff Rd, Burnsville.
TheMetamorphosisCenter.net.
WEDNESDAY, OCTOBER 29
Fantastic Freezer Meals – 6-7:30pm. easy meals that you can make that will store well in the freezer, including crockpot meals such as stews and other one-pot meals. This class will help you organize your weekly menu so you will feel good about what you sit down to eat each night with your family. Free. Valley Natural Foods, 13750 Cty Rd 11, Burnsville. 952-891-1212.
In the Akashic Hall, Visiting Library of the Mind – 7-9pm. A brief discussion on the idea behind the Akashic records and the universal memory. We will then use guided meditation/self-hypnosis to visit the library of the mind. $15. Circle of Healing Arts, 299 Coon Rapids Blvd, Ste 105, Coon Rapids.
ExploreWithHypnosis.com.
THURSDAY, OCTOBER 30
Putting Insomnia to Rest – 6-9pm. Explore the qualities of sleep from scientific to sacred. $49/ class. Normandale Community College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu.
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