editorial calendar
rethinking heart health plus: stress relief
plus: gluten-free foods APRIL
plus: natural medicine cabinet AUGUST
transformative education plus: children’s health
conscious caretaking plus: yoga
OCTOBER
sustainable communities plus: chiropractic and acupuncture
NOVEMBER
personal empowerment plus: beauty
DECEMBER
awakening humanity plus: holiday themes
SEPTEMBER green living
plus: healthy home MAY
women’s wellness plus: bodywork
JUNE
inspired living plus: men’s wellness
JULY food watch MARCH food & garden S
tarting today, we can experience life as a naturally unfolding expression of our vision and realize the con- tribution we are here to make. Living a truly good and purposeful life becomes as natural as breathing as we shift into a new paradigm based on the four tools of connect, listen, trust and act. In most people’s current paradigm, the limited and limiting human mind will shape and drive our day-to-day actions whenever we allow it to. When we buy into it, it becomes our automat- ic truth, organizing our energy around fears for survival. Everything changes when we stop focusing primarily on what we need to do in order to function and survive. Instead, by realizing that our essence is energy, we gain powerful access to our ability to separate the human mind’s chatter from our higher consciousness, shifting us into a new relationship with who we are. That’s where we can now go for the answers that are unique to us and aligned with our true journey and purpose. Connect. The initiating step of seeing our real self as an eternal energetic force of higher consciousness activates our alignment with the universal vibrational force of all creation. This energy frequen- cy becomes real and available to us. Listen. By learning to distinguish between the mind’s busyness and intu- ited messages of our true self, we come to more consistently align our actions with our highest being. As a result, we naturally walk a path of honoring both our highest self and others. Trust. The inner guidance we discern often defies logic, but we begin to trust that it knows best. The beauty is that because everything is in relationship with everything else, when one piece of our life changes or moves forward it shifts the entire energy and relationship with everything else, allowing for a new
12 NA Twin Cities Edition
natwincities.com
2014 JANUARY
health & wellness plus: health coaches
FEBRUARY
inspiration
Four Tools Guide Us on Our Life Journey by Indira Dyal-Dominguez
Live Your True Self
relationship and a new result. Such trust goes deep, activating our inner knowing of who we are; not from the basis of a thought or concept, but as our new reality. We are listening to and heeding our most authentic self. Act. Be aware that when we honor our higher self, transcending the human mind’s control, the ego will fight for its survival. It may argue for doing some- thing else, not doing it fully or create circumstances that make it tough to act from an authentic place. Now we can release such mind suggestions and choose what supports our true journey. We are here to experience our
own magnificence as we walk our jour- ney on Earth. In acting, we are saying, “I am not my mind; I am a wellspring of divine truth.” We are claiming our eternal identity.
Indira Dyal-Dominguez’s new book, YOU: A Spiritual Being on a Spiritual Journey, is based on 15 years of personal experience using the four tools and living from the spirit within while developing and sharing programs that guide others to connect with their true self. Access free tools at
IndiraToday.com.
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