contents 18
8 newsbriefs
18 healthbriefs 24 globalbriefs
28 community spotlight
30 readersnapshot 34 consciouseating 42 inspiration 45 businessspotlight
25 26
46 therapyspotlight 48 naturalpet 50 wisewords 52 fitbody 54 calendar 65 classifieds 67 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact Christine Miller at 239-272-8155 or email
ChristineM@NaturalAwakeningsMag.com for Collier County or Lisa Doyle at 239-851-4729 or email
LisaD@NaturalAwakeningsMag.com for Lee County. Deadline for ads: the 10th of the month.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to:
NAEditor@NaturalAwakeningsMag.com. Deadline for editorial: the 10th of the month. Or visit:
swfl.NaturalAwakeningsMag.com/Resources
CALENDAR SUBMISSIONS Email calendar events to:
NACalendar@NaturalAwakeningsMag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
NaturalAwakeningsMag.com.
swfl.NaturalAwakeningsMag.com natural awakenings January 2014 7
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
26 LABEL LITERACY Five Tips Help Kids Choose Healthy Foods by Elisa Bosley
32 CATALYST FOR CHANGE Natural Awakenings
Celebrates 20 Years by Sharon Bruckman
34 WHOLE FOOD
Greater than the Sum of its Parts by Margie King
36 BUILD YOUR OWN
to the Next Level by Kathleen Barnes
40 SHIFTING THE FOCUS OF HEALTH CARE
Local Health Practitioners Offer Multiple Perspectives to Help
Achieve Optimal Wellness by Linda Sechrist
42 SOUL-FULL GOALS Feeling Our Way to Happiness by Susie Ruth
48 LONG-LIVED PETS Anti-Aging Care Aids Youthful Vigor by Dr. Shawn Messonnier
50 MONEY MYTHS Filmmaker Katie Teague Uncovers Our Misperceptions by Linda Sechrist
52 FITNESS à la CARTE The Latest, Hottest Trends by Christine MacDonald
52
WELLNESS DREAM TEAM 36 Take Your Health
42 32
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