Crystal Bowl Healing Concert – 7-8pm. With Tony Fernandez. On the evening of the full moon, come bathe in the healing sounds of the crystal bowls and more. Receive a spiritual tune-up and recalibrate to the new frequencies. Bring pillow, mat and blanket. $20. Enlight, 9122 Bonita Beach Rd, Bonita. RSVP: 676-5009.
EnlightCenter.com.
Eating for Optimal Health: Where to Begin – 7-8pm. With Robin Joy Riggsbee, BA, vegetarian/ raw food chef, FLT, certified lifestyle educator. $10. Must preregister. The Skinny Pantry, 14261 S Tamiami Trl, Ste 17, Ft Myers. Terry Foster: 935- 5093.
TheSkinnyPantry.com.
Humor in Public Speaking – 7-8:30pm. Humor- ist Shawn Purvis, an award-winning speaker, will conduct a workshop on humor – The Art of Survival. $10. Toastmasters Academy, Bonita Fire Station, 27701 Bonita Grande Dr, Bonita Springs. Seating limited; reserve: 216-3030. See news brief, page 9.
THURSDAY, JANUARY 16
Birding Home School Program – 9-11am. Learn about bird body parts and how to quickly identify birds in the field and join for a hike to finds birds using binoculars. Ages 8-12. $5/student. Caloosahatchee Regional Park, campground entrance, 19130 N River Rd, Alva. 822-5212. Register:
LeeParks.org.
Gluten-Free Diet – 5-6pm. Learn what, how and why to consider gluten-free. D-Signed Nutrition, Crexent Building, Ste 5, 27499 Riverview Center Blvd, Bonita Springs. Preregistration/info: 444- 4204 x113.
SW Florida Birth Network (SWFLBN) – 5-6pm. The Birth Circle is a nonjudgmental forum to share experiences, ask questions, connect with the com- munity, or just to listen and be a part of the experi- ence. The Skinny Pantry, 14261 S Tamiami Trl, Ste 17, Ft Myers. Chapter leaders: 772-497-6324.
SWFLBirthNetwork.org.
Mindfulness-Based Stress Reduction (MBSR) Course – 6-8pm. Thursdays through March 6. Eight- week stress reduction course in mindfulness medita- tion, gentle yoga and scientific research pioneered by Dr Jon Kabat-Zinn at U Mass Medical Center. Classes, day retreat, audio recordings. $480. 3372 Woods Edge Circle, Ste 102, Bonita. Advance registration required: 590-9485.
IntegrativeMindfulness.net.
India Retreat: The Eternal Now Part II – 6:30- 8pm. Eight Thursdays: Jan 16-March 6. Facilitated by Linda Allen. A spiritual intensive based on the teachings of Eckhart Tolle. $35/8-week session. Unitarian Universalist Congregation of Greater Naples, 6340 Napa Woods Way, Naples. Registra- tion deadline Jan 10, no walk-ins. 784-7734. See news brief on page 11 and ad on page 19.
FRIDAY, JANUARY 17
Mindfulness-Based Stress Reduction (MBSR) Course – 10am-12pm. Fridays through March 7. Eight-week stress reduction course in mindfulness meditation, gentle yoga and scientific research pioneered by Dr Jon Kabat-Zinn at U Mass Medi- cal Center. Classes, day retreat, audio recordings. $480. 3372 Woods Edge Circle, Ste 102, Bonita. Advance registration required: 590-9485. Integra-
tiveMindfulness.net.
Mini Readings – 10am-3pm. With Candyce Straf- ford. $25/15 minutes. Summer Day Market and Café, Marco Island Towne Center. 394-8361. See ad, page 64.
Reiki Healing Circle – 7pm. Let the power of Reiki help promote healing on the physical, mental, emo- tional and spiritual levels. Free. The Labyrinth, 12995 S Cleveland Ave, Ste 108, Ft Myers. RSVP: 939-2769.
SATURDAY, JANUARY 18
Dreams & Intuition Class – 9am-1pm. Michelle Love shares types of dreams and how to understand them. Learn about the intuitive dream connection and how to benefit from these experiences. Learn the language of dreams and intuition. $75. Light The Way Spiritual Center, 5600 Trail Blvd, Ste 15, Naples. 250-4710.
Light-TheWay.com.
Overcoming Anger, Irritation and Frustration – 10am-1pm. Learn how to reduce and eliminate these painful minds using simple, practical methods. Methods based on Buddha’s teachings, that can eas- ily be applied in daily life. Everyone welcome. $20. Samudrabadra Buddhist Meditation Center, 6338 Presidential Ct, Ft Myers. 454-5572.
MeditationInFortMyers.org.
Vino’s Picasso BYOB Wine/Paint Sessions – 11am. $35 includes instruction and all paint sup- plies. Lovegrove’s Famous Garden, Matlacha. Must RSVP: 288-6953.
VinosPicasso.com.
Talk on Holistic Health – 11am-12pm. With Mark J Wagner. Wagner has overcome a very serious condi- tion and knows from his own journey what it takes to really heal and what approach will work for you. Receive insights and valuable advice about the holis- tic and alternative approaches to good health. Free, donations accepted. Enlight, 9122 Bonita Beach Rd, Bonita Springs. 676-5009.
EnlightCenter.com.
The Unresolved Thyroid Seminar – 1pm. With Dr Robert Gilliland, DC, DM(P). Learn about a drug- free alternative. Free. Southwest Florida Natural Health Center, 27499 Riverview Center Blvd, Ste 255, Bonita. Seating limited; reserve: 444-3106. See ad, page 13.
Teen Yoga Immersion – 1-2:30pm. With Andrea
Sanchez. Teens will learn tools to help navigate the transition to greater independence. Students should wear yoga clothes and bring pen, journal, yoga mat, water and towel. Ends with a 75-minute physical yoga practice. Ages 13-19. $35. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. Info: 598-1938.
BVYoga.com.
Mini Readings – 1-9pm. With Candyce Strafford. $25/15 minutes. Petunias, 825 Fifth Ave S, Naples. RSVP: 403-3550.
Yoga for Golfers – 1:30-3:30pm. With Lenore Bishop. Learn an effective and accessible yoga practice targeted for a golfer’s unique needs, includ- ing movements to use before, during and after each golf swing to create freedom in your joints, calm your mind and invite fluidity into each action. $25. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. Info: 598-1938.
BVYoga.com.
Pendulum Workshop – 2pm. Learn how to choose, cleanse and program your pendulum. Also learn how to use your pendulum for divination, to find lost ob- jects, to dowse and to test energy fields and chakras. Free charts available. Free. The Labyrinth, 12995 S Cleveland Ave, Ste 108, Ft Myers. RSVP: 939-2769.
Therapeutic Yoga for Neck & Shoulders Work- shop – 2-3:30pm. With Susie Birchenough, E-RYT. Learn tips for increasing mobility and comfort in neck and shoulders. Yoga mats and props provided. $35. Integrative Mindfulness, 3372 Woods Edge Circle, Ste 102, Bonita. Advance registration required. Susie: 315-730-7182.
SusieYoga@gmail.com.
SUNDAY, JANUARY 19
The Astanga Kundalini Experience – 11am-3pm. With DameDe and Yogi Juls. A magnificent work- shop with two passionate and experienced yoginis. Start with a flowing ashtanga class, followed by a powerful kundalini set. $40/preregister, $50/at the door. Bija Yoga, Naples.
BijaYogaNaples.com.
Basics of Baptiste Power Vinyasa Yoga – 1:30-
58 Collier/Lee Counties
swfl.NaturalAwakeningsMag.com
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