40 Days to Personal Revolution – 7-8pm. Mon- days 01/06-02/17. With Jennifer Stevens. A 40-day program of yoga, meditation, weekly meetings and balancing diet, based on the book by Baron Baptiste. $330 includes unlimited yoga during the program. Other options and payment plans available. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. Info: 598- 1938.
BVYoga.com.
TUESDAY, JANUARY 7
Chelation Therapy Lecture – 12pm. Learn how heavy toxic metals bind to your tissues and how an accumulation of toxic metals may contribute to many unhealthy conditions. Free. Chelation Center of Naples, 975 Imperial Golf Course Blvd, Ste 107, Naples. RSVP: 594-9355. See ad, page 53.
The Foundation Fighting Blindness SW FL Chapter – 3-5pm. 1st and 3rd Tuesdays. Info about retinal disease, clinical trials and technologies. Free. The Moorings Professional Building, 2335 Tamiami Tr N, Ste 206, Naples. Info, speaker schedules and resources: Laura Barnes: 825-8555.
Weight Management Strategies – 5-6pm. Follow through on New Year’s resolutions with the best strategies for weight management. D-Signed Nu- trition, Crexent Building, Ste 5, 27499 Riverview Center Blvd, Bonita Springs. Preregistration/info: 444-4204 x113.
Gentle Yoga Series – 6-7pm. Tuesdays through Feb- ruary. With Susie Birchenough, E-RYT. Gentle fusion of styles for physical ease and inner calm. No yoga experience necessary. Limited to 12 students. $120/8- week series. Integrative Mindfulness, 3372 Woods Edge Circle, Ste 102, Bonita. Registration required. Susie: 315-730-7182.
SusieYoga@gmail.com.
Meditations for Spiritual Health – 7pm. Learn several meditations and visualizations that are essential for spiritual health and well being. $30. The Labyrinth, 12995 S Cleveland Ave, Ste 108, Ft Myers. RSVP: 939-2769.
Complimentary Meditation – 7-8pm. With Jen- nifer Stevens, RYT. Explore new ways to begin or deepen your practice in a supportive and relaxed environment. Free. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples. Register: 598-1938.
BVYoga.com.
WEDNESDAY, JANUARY 8
Usui Reiki Level II – 2pm. Learn long-distance healing method using channeled life force energies. Symbols, visualizations, meditations and exercises are included. Attunement and certifi cation avail- able upon completion. Prerequisite level I. $50. The Labyrinth 12995 S Cleveland Ave, Ste 108, Ft Myers. RSVP: 939-2769.
Common Drugs Everyone Thinks are Harmless – 6:30pm. With Deborah J Post, ARNP. Discussion of drugs that are in your medicine cabinet that people often think are benign, but are they? Food & Thought Café, Naples. 481-5600.
DebPost.com.
THURSDAY, JANUARY 9
Oxbow Kayak Clinic – 9-11am. Learn the basic techniques of paddling. All ages and abilities. Chil- dren under 18 must be accompanied by an adult. BYO drink, sunscreen, binoculars, clothing and shoes that can get wet. $25 includes equipment. Ca- loosahatchee Regional Park, campground entrance, 19130 N River Rd, Alva. 694-0398.
LeeParks.org.
Development Circle – 6:30pm. With Michelle
Love. Utilizing proven methods, the group learns and takes the necessary steps to develop spiritual awareness. For people exploring their natural abili- ties for healing, prophecy and spirit communication. $15. Light the Way Spiritual Center, 5600 Trail Blvd, Ste 15, Naples. 250-4710.
Light-TheWay.com.
Candle Magick – 7pm. Learn how to anoint and infuse candles with energy for healing, blessing, prosperity and more. A personal candle will be made. $30 includes supplies. The Labyrinth, 12995 S Cleveland Ave, Ste 108, Ft Myers. RSVP: 939-2769.
FRIDAY, JANUARY 10
Ada’s Grand Opening Celebration – Jan 10-12. Ada’s Natural Market, 7070 College Pkwy, Ft My- ers. 939-9600.
AdasMarket.com. See news brief on page 10 and ad on page 19.
Talk on Mindfulness-Based Stress Reduction (MBSR) – 10am. Introduction to internationally acclaimed eight-week stress-reduction course using mindfulness, gentle yoga and scientifi c research pioneered by Dr Jon Kabat-Zinn at U Mass Medical Center. Free. 3372 Woods Edge Circle, Ste 102, Bo- nita. RSVP: 590-9485.
IntegrativeMindfulness.net.
Happe Art and Soul Workshop – 1-4pm. With Connie Gallo. Develop your ability to hear and express your own deep inner voice. Bring any materials you may have or experiment with the available charcoal, colored pencils, pastels, water colors, oils, etc. Bring notebook for notes/journaling. Happehatchee Center, 8791 Corkscrew Rd, Estero. 992-5455.
Happehatchee.org.
Restorative Yoga & Crystal Bowl Meditation Work- shop – 6:30-8pm. Restorative yoga poses for each of the chakras (subtle energy centers) combined with crystal singing bowl sonic therapy. No yoga experience required. Mats, blankets and bolsters provided. $20. Reserve in advance. Susan Lovett, E-RYT: 617-921- 1037.
RestoreInnerHarmony@gmail.com.
Smudging 101 – 7pm. Learn how to cleanse your home or sacred space using several different meth- ods. $30. The Labyrinth 12995 S Cleveland Ave, Ste 108, Ft Myers. RSVP: 939-2769.
Missy Balsam Kirtan – 7-8:30pm. Join with community to listen to beautiful music, sing
mantras and connect to love and joy. Raise your vibration. $15 love donation. Joyful Yoga, 3405 Pelican Landing Pkwy, Bonita Springs. 986-0309.
MissyBalsamYoga.com.
Sacred Sounds: Resonating to Your One True Note – 7:30pm. Join Dana House in connecting to the divine spark within through the energies of the grace-fi lled gongs and the blissful bowls using 3-D mandalas and ancient aromatic blends. $15. Center of Eternal Light, 260 Professional Place, Unit B, N Ft Myers. RSVP: 599-4700. QuantumHealing-
SacredSound.com.
SATURDAY, JANUARY 11
Out With the Old In With the New – 10-11am. With Robert Murdoch, AP, Cert NLP, Cert TLT, known throughout the US and Europe for his skill in acupuncture and as a functional medicine consul- tant. Murdoch will discuss detoxing and cleansing after the holidays. Free. The Skinny Pantry, 14261 S Tamiami Trl, Ste 17, Ft Myers. Terry Foster: 935- 5093.
TheSkinnyPantry.com.
Overcoming Anger, Irritation and Frustra- tion – 11am-1:30pm. Learn how to reduce and eliminate these painful minds using simple, practical methods. Methods based on Buddha’s teachings, that can easily be applied in daily life. Everyone welcome. $20. Unity Church of Naples, Fire- place Room, 2000 Unity Way, Naples. 454-5572.
MeditationInSWFlorida.org.
Yoga for Athletes – 12-1:30pm. With Gary and Lynda. Athletes do not need to do power yoga as a part of their training, but rather the balance that yoga provides to keep them performing at maximum lev- els. Class will start with warming yang practice and settle into a yin practice that provides a deep, cooling stretch. $20. Bija Yoga, Naples.
BijaYogaNaples.com.
The Unresolved Thyroid Seminar – 1pm. With Dr Robert Gilliland, DC, DM(P). Learn about a drug-free alternative. Free. Southwest Florida Natural Health Center, 27499 Riverview Center Blvd, Ste 255, Bonita. Seating limited; reserve: 444-3106. See ad, page 13.
YoPiBa Workshop – 1-2:30pm. With Susie Birch- enough. A signature fusion of Yoga, Pilates and Barre. YoPiBa will be broken down to allow you
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