Body Balance with Margie Mantell


M


argie Mantell is a fully qualified Les Mills Body Balance Instructor and runs 3 classes in Hilmarton School Hall (near Calne). She first went to a ‘Body Balance class’ after having her first baby, and for Margie it was an oasis of time-out from the busyness of being a new mum. The classes are a Yoga, T’ai Chi and Pilates inspired workout that leaves you feeling long, strong, calm, centred and balanced. The class is set to uplifting music and is an oasis for Body and Mind. Margie is very passionate about the class and says it is lovely to be able to impart this class to others. Come and give it a go !!


Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.


Where Hilmarton School Hall, near Calne


When Mondays 7.30pm, Wednesdays 9.10am and Thursdays 7.30pm


Duration One hour Cost


£5 per class payable in advance per half term or, £6 pay as you go


To book or for more information contact: Margie on 07795 188496


Email: or


margsmantell@gmail.com


www.facebook.com/ bodybalancemargiemantell


or just turn up!


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