greenliving Go Plastic-Free
Game On: Ways to Shrink Our Footprint
by Randy Kambic
Looking around us, we see plastic everywhere.
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esides the customary food and product packaging, plus store bags, consider all the nooks and crannies of our lives that plastic now permeates: eating utensils; baby and pet toys; computer keyboards and accessories; pens; eyeglasses; athletic footwear; backpacks; lighters; beauty care and pill containers; household
cleaning bottles; ice cube trays; shaving razors; tool handles; hairbrushes and toothbrushes—even some facial scrubs, shampoos and chewing gum. Beth Terry, author of Plastic Free:
How I Kicked the Habit and How You Can Too, points out compelling reasons to take personal action. In 2007, this Oakland, California resident saw a
photo of the decomposed carcass of a Laysan albatross riddled with plastic bits in an article on water pollution. “For several seconds, I could
not breathe,” she writes. This seminal moment led her to further research, by which she realized, “This plague of plastic chemicals is harming everyone, and especially the most vulnerable members of our planet—children and animals—and that is both unacceptable and unfair.” She’s been working on going plastic-free ever since. “I made a game of it; a fun,
creative, step-by-step challenge,” she advises. “You can’t go through the house and think you can get rid of all plastic immediately. As items get used up, you’ll find alternatives.” Once we are in the habit of staying alert to the plastic scourge, we’ll naturally spot opportunities for healthy change-ups.
Science Sounds the Alarm In 2011, Harvard School of Public Health researchers made news by discovering that consuming one serving of canned food daily for five days led to significantly elevated urinary levels of bisphenol-A (BPA). This plastic and epoxy resin ingredient is found in the liners of many food and drink cans and sometimes in plastic bottles. It’s known to be a serious endocrine disrupter. Cardiovascular disease, diabetes,
altered functions of reproductive organs and other ailments have been linked to high BPA levels in several studies,
32 Natural Awakenings San Antonio
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