contents 21
8 newsbriefs
16 community spotlight
17 healthbriefs 22 globalbriefs 26 ecobriefs
29 businessspotlight 38 fitbody
26
22 40 inspiration 46 wisewords
49 therapyspotlight 51 calendar 55 classifieds
60 resourceguide advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact Christine Miller at 239-272-8155 or email
ChrisM@NaturalAwakeningsMag.com for Collier County or Lisa Doyle at 239-851-4729 or email LisaD@
NaturalAwakeningsMag.com for Lee County. Deadline for ads: the 10th of the month.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to:
NAEditor@NaturalAwakeningsMag.com. Deadline for editorial: the 10th of the month. Or visit:
swfl.NaturalAwakeningsMag.com/Resources
CALENDAR SUBMISSIONS Email Calendar Events to:
NACalendar@NaturalAwakeningsMag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call John Voell at 239-530-1377 or visit
NaturalAwakeningsMag.com.
swfl.NaturalAwakeningsMag.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
30 LETTING KIDS JUST BE KIDS They Thrive on Natural,
Unstructured Fun by Madeline Levine
32 SIX WAYS TO EAT SAFE The Latest Facts about Organics, Pesticides,
Seeds and More by Melinda Hemmelgarn
36 TAKING THE
LOCAL FOOD MOVEMENT by Linda Sechrist
38 WACKY WORKOUTS More Giggles than Groans by Sandra Murphy
40 SAVOR SUMMER
Revel in Blissful Indulgence by April Thompson
42 BANISH ACID REFLUX Eating Alkaline Can Cure the Burn by Linda Sechrist
44 HEALTH RULES
Crazy, Sexy, Savvy, Yummy by Judith Fertig
46 RELISHING RAW FOOD Supermodel Carol Alt on How Eating Raw Keeps Her Vibrant by Beth Bader
48 A GREEN NIGHT’S SLEEP FOR TRAVELERS Pioneers Show the Way
to Eco-Friendly Stays by Avery Mack
50 PET FOOD PERILS Lurking GMOs May
Hurt Our Pets by Dr. Michael W. Fox
natural awakenings July 2013 7 50 44 TEMPERATURE OF THE
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