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Get a Second Opinion!


Don’t Worry, Be Healthy T


What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know


he adage, “Don’t worry, be hap- py,” captures the essence of the


first-ever metastudy of the relation- ship between happiness and heart health. Based on a comprehensive review involving 200-plus studies, researchers at the Harvard School of Public Health, in Boston, concluded that a positive outlook on life could help protect the heart from cardio- vascular disease. Julia Boehm, Ph.D., and Laura


Kubzansky, Ph.D., discovered that certain psychological traits—opti- mism, positive emotions and a sense of meaning—both offer measur- able protection against heart attacks and strokes and slow the progres- sion of cardiovascular disease. The pair found that the most optimistic individuals had approximately 50 percent less chance of experiencing an initial cardiovascular event com- pared with their less upbeat peers. “The absence of the negative is not the same thing as the presence of the positive,” notes Boehm. “Psy- chology has been trying to fix what’s wrong with people, but there’s also an increasing interest in what people might be doing right.”


Learn how to live healthier and longer! • The secret keys to true healing • Real answers to serious health issues • The real safety and efficacy of Rx drugs • How to use natural medicines effectively • How to achieve optimal health


Q&A and book signing following lecture


FREE LECTURE With Dr. Michael Murray, N.D.


When: Where: Sponsored by:


Wednesday, June 26, 2013 7:00 pm - 9:00 pm


Best Western White Bear Country Inn 4940 Highway 61 North White Bear Lake, MN 55110


Sassafras Health Foods 2186 3rd Street, Suite 110 White Bear Lake, MN 55110


Seating is limited. RSVP at the store today or by calling (651) 426-0101.


Michael T. Murray, N.D., is widely regarded as one of the world’s leading authorities in the field of natural medicine. He is a graduate, former faculty member and serves on the Board of Regents of Bastyr University in Seattle, WA and is the author of over 30 books including co-author of the best-selling, How to Prevent and Treat Diabetes with Natural Medicine, Hunger Free Forever and his latest book, What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know.


natural awakenings


naturalfactors.com June 2013 11


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