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contents 8


11 25


6 newsbriefs 8 healthbriefs 11 globalbriefs


15 community spotlight


16 wisewords 17 consciouseating 19 healingways 21 fitbody 22 ecotip 23 naturalpet 25 inspiration 26 greenliving 27 calendar 30 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@ natwincities.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@ natwincities.com. Deadline for editorial: the 10th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Jackie@natwincities.com Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 FASHION A


PASSION-DRIVEN LIFE Realize Your Purpose and Feed Your Soul by Lisa Marshall


16 OVERCOME OBSTACLES TO ACHIEVEMENT Jack Canfield Shares Insights


on Creating Success by Linda Sechrist


17 HOLIDAY CHEER Special Drinks Help Make


a Party Memorable by Judith Fertig


19 POWERFUL ENERGY BOOSTERS


Daily Tips with Staying Power by Kathleen Barnes


21 CARDIO BUZZ Trade Energy Snack-Attacks for a Daily Dose of Exercise by Debra Melani


23 AGING GRACEFULLY Good Ways to Care for Pets


in their Golden Years by Sandra Murphy


23


25 GROUNDED IN GRATITUDE Embrace Every Gift Because Each Blessing Counts by Frank Jude Boccio


26 HOUSE HAPPINESS Small, Green and Paid For by Lindsey Blomberg


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