This page contains a Flash digital edition of a book.
contents 10


6 newsbriefs


10 healthbriefs 12 globalbriefs


15 community spotlight


12 14


20 healingways 22 consciouseating 24 fitbody 26 calendar 29 classifieds 29 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@natwincities.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@ natwincities.com. Deadline for editorial: the 10th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Jackie@natwincities.com Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


NAtwincities.com natural awakenings


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


15 JOYFUL CONNECTIONS Healing Mind, Body and Spirit by Beth Davis


16 EXPLORING OUR CREATIVE SIDE Engaging in Community Arts


Brings Unexpected Rewards by Judith Fertig


16


20 FUNCTIONAL MEDICINE Taking the Whole Toolbox Approach by Kathleen Barnes


22 BANISHING WHEAT BELLY The Drawbacks of a Wheat-Dominated Diet by Lee Walker


20 22


24 INJURY-FREE YOGA Proven Approaches for Safe Practice by Lynda Bassett


24 September 2012 5


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32