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Aerial Yoga Basics – 3-4:30pm. Come and hang upside down in beautiful fabric slings. Learn the basics in this class so that you can join more ad- vanced groups. $20. Body Mind Circle Holistic Healing Center, 301 Village Pkwy, Circle Pines. 612-850-0071. BodyMindCircle.com.


SUNDAY, SEPTEMBER 16


Reiki II Training – 11am-6pm. 2nd degree train- ing moves the student into a deeper time-space continuum, as he or she learns to send healing Reiki energy long distances (in time and space), and prac- tices healing others in a more formal healing session than in Reiki I. 2nd level training, which includes two 2nd level attunements, is accomplished in about 7 hrs depending upon the number of students in the class. A certificate is issued on completion. $150. Joyful Connections, #2B, 1401 Silver Lake Rd, New Brighton. 763-229-9988. Joyful-Connections.com.


MONDAY, SEPTEMBER 17 markyourcalendar


Relax with Acupuncture: Fall Patient


Appreciation Week Sept. 17-20


To help keep you and your family in balance this season the Acupuncture Institute is offering the opportunity to experience the relaxing and reju- venating benefits of acupuncture: more peaceful sleep, a reduced level of stress and anxiety, an overall greater feeling of well-being. $45/$25 discount. Appoints (required) available: Mon & Wed 9am-5pm, Tues & Thurs 10:30am-6:30pm. Acupuncture Institute, Rosedale Tower, 1700 W Hwy 36, Ste 400, Roseville. 651-636-0055. AcupunctureInMinnesota.com.


Low Thyroid Symptoms, But Lab Test Normal? Health Talk – 7pm. Dr. Greg Fors discusses the underlying causes of low thyroid symptoms and the undiagnosed cause of 70% of all thyroid prob- lems, and why many still have symptoms while on thyroid meds and still others go undiagnosed. He will explain why low thyroid symptoms may not be your thyroid at all. Free. Seating limited, reserve a seat. Pain & Brain Healing Center, 1400 131st Ave NE, Blaine. 763-862-7100. PainAndBrainHealing Center.com.


WEDNESDAY, SEPTEMBER 19


Body, Mind, Spirit: Where Do I Begin? – 7-9pm. An introduction to the concept of Body, Mind and Spirit. The 2-hr course touches on many topics: en- ergy and bodywork, chakras, stones and crystals, es- sential oils, spirit guides, intuition, psychic abilities, channeling, herbs and holistic medicine, past life regression, grounding, meditation and much more. This is an introduction class, just right for those who are wondering what is just right for them. $39. Joyful Connections, #2B, 1401 Silver Lake Rd, New Brighton. 763-229-9988. Joyful-Connections.com.


THURSDAY, SEPTEMBER 20


Strands of Hope: Jewelry-Making – 5-7pm. Make a Strands of Hope necklace in a calm, social environment. The design of the necklace is simple and elegant. Whether you have experience or not, you will be able to finish the necklace. It can then be given to someone in your life who you feel needs support, compassion or appreciation, or kept to wear in honor of all those who have supported you. $25, includes one necklace kit. Penny George Institute’s Outpatient Clinic, 28th St and Chicago Ave, Min- neapolis. 612-863-3333. Allinahealth.org.


SATURDAY, SEPTEMBER 22


Money, Prosperity & You – 9am-5pm. A 1-day prac- tical, experiential, put-it-into-practice-now workshop where you will learn to free yourself from the scarcity patterns and beliefs that sabotage and limit financial prosperity. By the end of day be experiencing more freedom, ease, peace of mind and prosperity with money, your financial future and other areas of your life! $67, $87/two members of same household. Hilton Garden Inn, Oakdale. AccessAbundance.com/ Programs-Products/Money-Prosperity-You-Live/.


Reiki 1 Training – 2-9pm. See Sept 8 listing. Joy- ful Connections, #2B, 1401 Silver Lake Rd, New Brighton. 763-229-9988. Joyful-Connections.com.


SUNDAY, SEPTEMBER 23


Nature does nothing in vain. ~Aristotle


Yoga To Reduce High Blood Pressure – 1-2pm. Learn breathing practices that help to reduce HBP as well as humming while practicing some easy yoga stretches. Record your blood pressure before you begin and at the end, and prepare to be amazed. $10/ prepay to reserve. Body Mind Circle Holistic Healing Center, 301 Village Pkwy, Circle Pines. 612-850- 0071. BodyMindCircle.com.


TUESDAY, SEPTEMBER 25


markyourcalendar 5 Critical Steps For


Reversing Type II Diabetes


September 25 6:30 pm


You are invited to a free gourmet dinner and seminar, presented by Jared Larsen, LN,CNS, Twin Cities Metabolism. The seminar will cover: maximizing your potential of reversing Type 2 Diabetes; ef- fectively lose weight; decreasing your dependence on medications; the critical steps for reversing Type 2 Diabetes that can be integrated with your current medical treatment. This event is reserved for those who have been diagnosed with Type 2 Diabetes or are pre-diabetic. Reservations required; seating limited. 651-636-0055. TCMetabolism.com.


WEDNESDAY, SEPTEMBER 26


Low Thyroid Symptoms, But Lab Test Normal? Health Talk – 6:30pm. See Sept 17 listing. Free. Seating limited, reserve a seat. Northtown Library, 711 County Rd 10 NE, Blaine. 763-862-7100. Pain- AndBrainHealingCenter.com.


THURSDAY, SEPTEMBER 27


Thrive Adult 55+ Expo – 1-5pm. Exhibitors, health assessments, aging well break-out sessions and fitness demonstrations (including a Pickleball demo) are all part of an informative afternoon for older adults. Door prizes and light refreshments. Bring a friend! Free. New Brighton Community Center, 400 10th St NW, New Brighton. 651-638-2130. NewBrightonMN.gov.


SATURDAY, SEPTEMBER 29


Community Wellness Day – 11am-3pm. Lots of good information – child and senior safety, financial literacy, fire prevention, environmental awareness, health screenings and more, as well as games, raffles, giveaways and fun. Free. Maple Grove Community Center, 12951 Weaver Lake Rd, Maple Grove. Info Dr. Anthony Macioce: 218-349-3869.


SATURDAY, OCTOBER 6 markyourcalendar


Community Wellness Day


October 6 12-3pm


Lots of good information –child and senior safety, financial literacy, fire prevention, environ- mental awareness, health screenings and more, as well as games, raffles,giveaways and fun. Free. Eagan Civic Arena, 3870 Pilot Knob Rd., Eagan. Dr. Barb Kaiser at 651-757-5096.


natural awakenings


September 2012


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