1. Exercise Physiology ~ energy, nutrition and human performance
This Module examines the physiological bases of performance in competitive sport. It will consider the limit- ations to performance in various sporting contexts, the adaptations to training and the unique physiological characteristics of the elite performer.
Upon completion of this Module you should have a full and in-depth understanding of the scientific principles and fundamentals to the practice of Sport and Biomechanical Medicine. Working with exercise physiologists you will be able to apply your knowledge and understanding to maximise the athletic performance of individuals. Your knowledge and understanding of energy systems and nutrition will be applicable to promoting good health and sustain athletic performance. This will include the following:
• Understand and discuss the physiological and biomechanical characteristics involving exercise, energy systems, nutrition and human performance.
• Develop critical awareness and understanding of physiological principles involved in promoting gains in muscular strength and endurance.
• Critically evaluate the cardio-respiratory response to acute graded exercise in conditioned and unconditioned subjects.
• Apply knowledge to explain the concept of muscular fatigue during specific conditions of task intensity, duration, environment and the accumulative effects of exercise.
• Understand the physiologic and metabolic responses to exercise associated with chronic conditions such as heart disease, hypertension, diabetes mellitus and pulmonary disease
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