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contents 15


8 newsbriefs


15 healthbriefs 17 ecotip 18 globalbriefs


22 community spotlight


30 17


26 healthykids 41 spaspotlight 42 inspiration 43 therapyspotlight 44 wisewords 46 naturalpet 49 calendar 58 classifieds 59 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 239-272-8155 or email ChrisM@ naturalawakeningsmag.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: NAeditor@naturalawakeningsmag.com. Deadline for editorial: the 10th of the month. Or visit: swfl.naturalawakeningsmag.com/resources


CALENDAR SUBMISSIONS Email Calendar Events to: NAcalendar@naturalawakeningsmag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.


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swfl.naturalawakeningsmag.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


24 LEARNING TO PAY ATTENTION


NASA Technology May Offer a Solution to ADHD by Lee Walker


25 COTTON – SUMMER’S COOLEST FRIEND


Thoughtful Threads’ Natural-Fiber Clothing Helps Beat the Heat by Lisa Marlene


26 HAPPY FOURTH OF JULY!


Fun Ways to Celebrate with Kids by Katie Kavulla


28 PLAY THE INNER GAME


Quiet the Mind to Learn, Excel and Have Fun by Linda Sechrist


30 NATURAL SUMMER SKIN CARE


Protective Tips for Sunny Days by Kathleen Barnes


32 SIMPLE SUMMER PLEASURES


Sweet, Easy, Perfect by Claire O’Neil


36 OUTDOOR ENTERTAINING


Backyard & Picnic Party Foods by Renée Loux


42 THE ULTIMATE MINIMALIST Five Powerful Lessons


from Gandhi by Arvind Devalia


46 KEEPING PETS’ EARS HEALTHY Prevention Tips &


Treatment Options by Dr. Matthew J. Heller


natural awakenings July 2012 46 7 36 32 26


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