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BECOME THE RUNNER YOU WANT TO BE!


SEPTEMBER 2011 ISSUE 34 www.runningfreemag.co.uk


TRIPPED UP BY ZOLA!


MARY DECKER’S STORY, P46


PRODUCTS, P24


〉 〉 〉 〉 Gear for all ages, P6 〉 〉 〉 〉 Action family break, P18 〉 〉 〉 〉 We love our running club, P22


THE RUNNING FAMILY!


ON THE RUN WITH… SIR RANULPH FIENNES, P42


RUN YOUR FASTEST 10K THIS AUTUMN, P26


TOP TIPS: WIN! ■ COMPRESSPORT FORQUAD ■ REGENOVEX TABLETS ■ BROOKS ADRENALINE GTS 11 ■ AND MORE!


(…IN SEA AND UP MOUNTAINS!)


WE RACE!


■ THE CROSS BAY CHALLENGE, P38


3,000M ABOVE SEA LEVEL! P34


■ 60K AND


WOMEN: SKINCARE


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