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 Find funny pictures that remind you of funny moments and give you a chuckle.


 Watch a child's movie with a bunch of children and see what makes them laugh.


 Find someone with a great sense of humor and share your joke of the day with her.


 Listen to the song "I love to laugh" from the movie Mary Poppins and learn the words.


If you disagree with someone, or if you find their uniqueness offensive or


disagreeable, you would never be able to laugh with them. Disapproval and laughter don't merge well together. Only acceptance and love can merge with laughter. It's your choice.


Laughter is as


contagious as yawning is; when you laugh with others, you help them to lighten up. One of the benefits of laughter is how it is a great tool for survival through the problems that life presents; it helps us in our communicating with others. Laughter and stress don't go together.. The endorphins laughter creates make us all feel so much better, and did you know this? Laughter builds antibodies! Yes, it's true!


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If we are in a relationship where unconditional approval and laughter are present, the hurts and trials we go through daily are easier to embrace. When men and women love one another and enjoy relationships filled with laughter and love, we are helped to step outside of ourselves and find ways to ease the path of our partner. Men learn to trust in sharing their feelings. Women learn to trust their feelings as well. It's a win-win, the power of


laughter is, so let's laugh at ourselves more often. Get off that seriousness kick. Stroll away


momentarily from your worries and


problems. You'll solve them much better if you are in a happier frame of mind.


"Nothing shows a man's character more than what he laughs at." ~ Goethe


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