newsbriefs T
Yoga Studios Celebrate 4th Annual Free Day of Yoga
his Labor Day, Monday, September 6, the yoga studios throughout the Dallas/Fort
Worth area will open their doors to offer free classes as part of the 4th Annual Free Day of Yoga. From sunrise to sunset, studios across the Metroplex will participate as a way to welcome people of every age and fitness level to try yoga for the first time, experience a new style of yoga or share yoga with family and friends. Classes will be held in studios, parks and other venues throughout the Dallas/Fort Worth area.
Michelle Mock, Founder DFW Free Day of Yoga. BKS Iyengar Yoga Studio
Since the event’s inception in 2007, more than 9,000 students have joined in the Free Day of Yoga to experience the physical, spiritual, emotional and mental benefits of practicing yoga.
“The event spans the whole Metroplex and includes
large and small studios specializing in all types of yoga,” says Michelle Mock, head of the DFW Free Day of Yoga volunteer organizing committee. “We hope it will be an opportunity for people to experience the benefits of yoga and see why it is still as valuable today as it has been for thousands of years.” The Free Day of Yoga concept started in 1999 in Aus-
Class information can be found at www.DFWfreedayofyoga. com or by visiting any Dallas/Fort Worth-area Luke’s Locker lo- cation for an information card. Students are encouraged to use the website to find classes with convenient locations and times and to RSVP to the studio. Studios may receive registration information by email at:
Studios@DFWfreedayofyoga.com. So give yoga a try this Labor Day. It just may change your life!
tin, Texas, and has since been hosted in cities around the U.S., including Los Angeles, Philadelphia, Houston and Honolulu. Over the past three years, free classes have been offered at more than 170 Dallas / Fort Worth-area studios in communities reaching from Midlothian to Rockwall, from Denton to Waxahachie, and all points in be- tween.
“We are so proud to support this
event,” says Sharon Lucas of Luke’s Locker. “These free classes are an excellent way to demonstrate that yoga has something for everyone regardless of their age, size, gender or experience level. Yoga offers enough breadth to offer a lifetime of fitness.”
s part of the 4th Annual Free Day of Yoga on Monday, September 6, yoga classes will be offered all over the area, free of charge. Classes are listed below, with the style indicated, and more classes are being added daily. For more information, see DFWFreeDay
OfYoga.com
Free Yoga Classes A
Dallas Meditation Center (Hatha) 727 South Floyd, Richardson 10 to 11 a.m.
DallasMeditationCenter.com
Equinox Preston Hollow (Hatha) 8611 Hillcrest, Dallas 11:30 a.m. to 12 p.m.
Equinox.com
Goodbody’s Yoga (Ashtanga) 5301 West Lovers Lane, Dallas 8:30 to 9:30 a.m.
GoodBodysWellness.com
6 Dallas |
www.NADallas.com
Powerhouse Yoga and Pilates (Power) 6000 Colleyville Boulevard, Suite 140 Colleyville 10:30 to 11:30 a.m.
PowerhouseStudio.net
Surya Center for Yoga (Restorative) 545 Leavalley Lane, Coppell 9:45 to 10:30 a.m.
SuryaCenterYoga.com
Indigo Yoga (Power)
4812 Camp Bowie Blvd., Fort Worth 10 to 11:15 a.m.
IndigoYoga.net
Pranaa Ayurveda Spa & Yoga (Vinyasa) 4017 Preston Road, Suite 532, Plano 9 to 10 a.m. and 6:30 to 7:30 p.m.
Pranaa.com
Telos Fitness Center (Prana Flow) 13701 North Dallas Parkway, Dallas 10 to 11:30 a.m.
TelosFitnessCenter.com
The Yoga Hut (Ananda) 611 Nort Locust, Denton 11:30 a.m. to 12:30 p.m.
DentonYogaHut.com
The Mat Yoga Studio (Vinyasa Flow) 670 North Coit Road, Suite 2381 Richardson
6:30 to 7:30 p.m.
TheMatYogaStudio.com
Diana’s School of Yoga (Ashtanga) 925 West Pioneer Parkway, Suite K Grand Prairie 6:30 to 8 p.m.
DianasSchoolOfYoga.com
Urban Yoga @ FIG (Power) 1807 Ross Avenue, Gallery 167 Dallas
2 to 3 p.m.
UrbanYogaFig.com
Twist Power Yoga (Vinyasa Flow) 11722 Marsh Lane. Dallas 5:30 to 6:30 p.m.
TwistPowerYoga.com
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32