Knoxville’s “Titans of Yoga”
Awakened Reiki Yoga 5028 Trescott Dr. Knoxville, TN 37921 865-748-6885
AwakenedReikiYoga.com
Ayurveda Center for Natural Health 665 Emory Valley Rd. Oak Ridge, TN 37831 865-482-0981
AyurvedaCenterTN.com
In Synergy Yoga 11533 Kingston Pk. Village Green Shopping Center (next to Fresh Market) Knoxville, TN 37934 865-671-0038
MigunTN.com
Serene Yoga and Healing 665 Emory Valley Rd. Oak Ridge, TN 37831 865-789-9731
SereneYogaAndHealing.com
Yoga Haven 12 Forest Ct. Bearden, TN 37919 865-584-1086
YogaWithShanti.com
COMING IN OCTOBER SPECIAL EDITION
HEALTHY PLANET
At 43, Corn credits her yoga practice and diet (avoiding meat, fish, dairy,
sugar, alcohol, caffeine and chemical additives) with maintaining her good health. “My bones are strong, my muscles and joints are quite supple, and my hormonal system is in really good shape,” she reports. “I don’t have PMS or other [premeno- pausal] symptoms and my skin looks good and clear. More importantly, I’m just very comfortable in my body and confident on my feet.” As with any physical undertaking, anyone with a pre-existing injury or medi- cal condition should consult a doctor before beginning a yoga practice. Corn advises students to, “Find a teacher who can meet you where you are.” Once on the mat, she says, explore what feels right and allow your practice to evolve as you do.
Kim Childs is a Kripalu yoga teacher in the Boston area. Connect at KimChilds. com.
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