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Yoga Stretch Class 10-11:15am. Class dedicated to stretching the body, opening the mind & releas- ing tension. Renaissance Healing Center 228 3rd Ave N. Jacksonville Beach. 904-249-0200. www. jaxbeachyoga.vpweb.com


Time-out Massage – at Whole Foods Market, Jack- sonville. 11am-2pm. Spend $50 and enjoy 5 min- utes for FREE on us! No registration required. $1/ Minute. www.wholefoodsmarket.com/jacksonville


Pre/Post-Natal Flow Yoga – with Joy, AP, RYT. 5-6:10pm. Multi-level class. Have an easier de- livery, bounce back faster! Renaissance Healing Center, 228 3rd Ave. N, Jacksonville Beach. For information: 904-616-4934; LotusCenterofHealing. com or www.jaxbeachyoga.vpweb.com


Yoga Ananda Kundalini Yoga, 5:15-6:15pm, cost $14. Yoga Ananda Studio, 4150 Herschel St. www. YogaAnandaStudio.com. 904-680-7344.


DISCOVERY YOGA – 5:30-7pm Vinyasa (Strong) with Eryn Boudreau. 3 Davis Street, (off King Street, 2 blocks West of US1), St. Augustine. Call 904-824-7454, or visit www.discoveryyoga. com.


Conscious Singles Group – Identify and share strengths, passion, info, ideas about being single and in relationships together. Holly Levinson, LCSW, The Heart Center, 904-471-1414; email holly@ thc-hal.com.


Mind Body Yoga – with Kate 6pm Yoga Den, 2929 Plummer Cove Rd., Jacksonville. 904-268-8330. www.yoga-den.com.


YOGA ANANDA Hypnobirthing Classes for parents, 6-8:30pm. Call for more information. 4150 Herschel St. www.YogaAnandaStudio.com, 904-680-7344.


Yin Yang Yoga 6–7:15pm. Guided practice fol- lowed by deep relaxation. Class will emphasize energy balance. RESONANCE CENTER, 496 Osceola Ave, Jacksonville Beach, FL. Contact Dennis 571-3154 or dennis.lang@prudentialnet- workrealty.com. 904-694-0378, rescenterjax.com


Gentle Flow 1 – 6:30pm with Kate Cordell, ERYT500, $85/month unlimited classes. Ocean Yoga, 51 Pine Street, 2nd Floor, Atlantic Beach. Contact 742-4582, or see a full schedule at www. oceanyoga.biz.


Meditation and Practical Buddhist Teaching – 6:30–8pm with Kadampa Buddhist Teacher Carol Lutker. Learn to meditate and enjoy more inner peace. Donation $9 ($5 students). At Discovery Yoga, 3 Davis St (off King St, 2 blks W of US 1)) St Augustine. 904-222-8531. www.MeditationIn- Jacksonville.org


Women’s Group at CPL – meets the first Monday


each month at 7pm to support spiritual growth. The Center for Positive Living is located in St. Augus- tine. Phone 904-825-3600 for directions.


Bosom Buddies: A Support Group – Women’s Center of Jacksonville. 7-8:30pm Providing emo- tional support and education for survivors of breast cancer and women at high risk. Facilitator is Bobbi de Cordova-Hanks. For more info call 722-3000.


Meditation 101 – basic breathing meditations for everyone with Buddhist teachers. New Time: 7pm. $9 ($5 students). 904-222-8531 or www.Medita- tionInJacksonville.org. Maitreya Kadampa Buddhist Center, 85 Sailfish Dr, Atlantic Beach.


Pilates – with Shirley Steel 7pm. River Hills Well- ness Center, 1807 University Blvd South. 904-721- 5464. $40 for 4 classes.


TUESDAY


Sun Power Yoga – with Alyson 7:30am Yoga Den, 2929 Plummer Cove Rd., Jacksonville. 904-268- 8330. www.yoga-den.com.


Integrative Yoga Mind-Body-Spirit with Joan Ryan-E-RYT500, IYT 1000, 8:30-9:45am, Let’s Dance Studio, 246 Solano Road, Ponte Vedra Beach. RADIANT WELLNESS CENTER, LTD, 280-4628 or Joan@RWCenter.com.


Art Show The Traveling Adventures of China, Cuba and Thailand Art Show reflects the photogra- pher’s inner and outer discoveries. Open Tuesday - Friday 9am-5pm at the Center for Spiritual Liv- ing, 1795 Old Moultrie Rd, St. Augustine. www. CSLstaugustine.org or call 904-825.3600.


Ansura Yoga 2 – 9:15am with Paula Puopolo, $85/month unlimited classes. Ocean Yoga, 51 Pine Street, 2nd Floor, Atlantic Beach, 613-7394 or see a full schedule at www.oceanyoga.biz


Mind Body Yoga – with Alyson. 9:15am. Yoga Den, 2929 Plummer Cove Rd., Jacksonville. 904- 268-8330. www.yoga-den.com.


Sheng Zhen Qigong 9:15-10:15am. A powerful seated 10 movement form appropriate for all. $40 for series of 4 sessions. DebbieYoungAP.com or call 501-1632 to register or for information. RESO- NANCE CENTER, 496 Osceola Avenue Jackson- ville Beach. 904-694-0378, rescenterjax.com


DISCOVERY YOGA – 10-11:30am. Kripalu Yoga Basic Practice with Sheryl Anderson.. 3 Davis Street (off King Street), St. Augustine. Call 904-824-7454, or visit www.discoveryyoga.com.


Prayer Power – 10:30–11am. at Unity Church of Jacksonville. Guided and interactive prayer and meditation. Prayer requests encouraged. Prayer


WWW.NAJAX.COM


Chaplain available. 634 Lomax Street in Riverside. 355-5100. www.UnityJax.com


Jazzercise – 4pm. Babysitting $1 per child. Bland- ing Jazzercise, 2225 Blanding Blvd. Call 388-9734.


Jazzercise – 5pm. Babysitting $1 per child. Bland- ing Jazzercise, 2225 Blanding Blvd. Call 388-9734.


Tibetan Buddhist Philosophy – 5:30-6:20pm. A weekly discussion group led by Christopher Bax- ter. Donations go to Gambo Abby. DISCOVERY YOGA, 3 Davis Street, St. Augustine. Call 904-824- 7454, or visit www.discoveryyoga.com.


Vegetarian 101 – Classes Now Forming! Longtime vegetarian makes it simple, easy, tasty and fun. Call Holly Levinson, LCSW, The Heart Center, St. Au- gustine. 904-471-1414, email holly@thc-hal.com.


Sun Power Yoga – with Alyson. 6pm Yoga Den, 2929 Plummer Cove Rd., Jacksonville. 904-268- 8330. www.yoga-den.com.


Tai Chi Unity Church of Jacksonville. 6pm. $50 for four evenings of instruction by Joel Timmons, formal student of Master Nick Gracenin. 634 Lomax Street in Riverside. 355-5100. www.UnityJax.com


Jazzercise – 6:15pm. Babysitting $1 per child. Blan- ding Jazzercise, 2225 Blanding Blvd. Call 388-9734.


YOGA ANANDA Hatha Yoga Flow. 6:15-7:45pm. Cost $14. 4150 Herschel St. www.YogaAnandaStu- dio.com. 904-680-7344.


Anusara Yoga 2 – 6:30pm with Paula Puopolo at Ocean Yoga, 51 Pine Street, 2nd Floor, Atlantic Beach. $85/month unlimited classes. Contact 613- 7394 or see a full schedule at www.oceanyoga.biz


Food Addicts Anonymous – at Unity Church of Jacksonville in Grenson Hall. 6:30–7:30pm. 634 Lomax Street in Riverside, May Street Entrance. 904-355-5100. www.UnityJax.com


DISCOVERY YOGA – 6:30-8pm Atma Core Yoga (All-Levels) with Christopher Baxter. 3 Da- vis Street (off King Street, 2 blocks West of US1), St. Augustine. Call 904-824-7454, or visit www. discoveryyoga.com.


Painting From Within – 6:30-9pm. Let your spirit guide you in painting from the heart. $85 for 4 ses- sions. Riverside/Avondale. 904-981-3193


Integrative Yoga Mind-Body-Spirit with James P. Ryan—RYT200, multi-level class. 6:30-7:45pm, Ponte Vedra Beach. RADIANT WELLNESS CEN- TER, Ltd. 280-4130 or James@RWCenter.com


Eating Disorder Group 6:30-7:30pm. New Group meeting at Daisy Room at Baptist South Hospital.


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