OCR/EDEXCEL SPORTS FITNESS INSTRUCTOR
RECREATION AND ALLIED INTRODUCTION CERTIFICATE
OCCUPATIONS NVQ
Level: 1
Level: 1 Duration: 12 weeks
Duration: 1 year
This course is ideal for people who have a
This course is the first step for someone
general interest in fitness or who want to
wishing to work in the sports industry,
pursue a career as a fitness instructor or a
either as a Recreation Assistant in a leisure
personal trainer.
centre or as a beginning sports coach. It
covers both the theoretical and practical
Content
aspects of a range of sport development
• Fitness testing and programme
and fitness issues. construction
• Anatomy and physiology
Content
• Nutrition
• Help to set up, take down and store
equipment
• Resistance machines
• Maintaining facility areas
• Cardio-vascular Training
• Planning and preparing a session
• Health and Safety
t
s
• Customer service
Assessment is through practical and written
• Lead an activity within a session
assignments.
• Accidents and emergencies
Entry Requirements
or
English, Maths and IT skills are also taught,
Basic literacy and numeracy skills.
Assessment is through practical and written
assignments.
Entry Requirements
Sp
Basic literacy and numeracy skills.
Progression
Fitness Instructor Introduction Certificate,
Activity Leadership NVQ Level 2 or pursue
employment in the sport and leisure
industry.
Key to symbols: see page 8
118679_SC_Adult_Prospectus_r19.indd 618679_SC_Adult_Prospectus_r19.indd 61 228/4/09 09:33:298/4/09 09:33:29
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76