4) Reduce exposure to toxins. If you


have heartburn, refl ux, indigestion, bloating, allergies and IBS (Irritable Bowel Syndrome) have infl ammation in the intestines. Infl ammation leads to degenerative disease and a suppressed immune system.


• According to studies from Cornell University, the best way to correct infl ammation in the intestines and the body is to reduce infl ammatory animal proteins, especially casein (from cow dairy). Casein, which accounts for 87% of cow’s milk protein, has been shown to increase the proliferation of cancer cells.


• Avoid infl ammatory foods such as refi ned fl our and sugar.


• Avoid food that is fried, pan-fried or charred, as these have been shown to release active carcinogenic forms of “amines” according to the National Cancer Institute.


• Maintain protective bacteria in the gut by taking an upper and lower intestine pro-biotic and eating more fermented foods.


• One of the strongest measures you can take against cancer is to reduce infl ammation in the gut.


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review the National Cancer Institute (NCI) website and the American Cancer Society, you will fi nd a list of substances that are known carcinogens and those that are suspected carcinogens. Many of these compounds are found in our foods, plastics, water, cleaning products and body care products. As an example, according to the NCI, aspartame and saccharin are known carcinogens in animals—however, they remain in our food supply.


The simplest way to enhance the elimination of toxins from the body is to drink 64 ounces of pure water with a fresh lemon and sea salt. As the pH of our tissues rise, toxins are eliminated.


• Read the labels on your food and body products and ask questions.


• The most important step you can take here is to increase your awareness of avoidable toxins, reduce your exposure and congratulate yourself for any step you take without going overboard.


5) Reduce hormonal imbalances. As


hormones become imbalanced, cancer incidence rises. Studies show that low progesterone levels and high toxic estrogens (like estrones) are associated with breast cancer. Low levels of testosterone and high estrogen are associated with


prostate cancer. Melatonin hormone is a strong stimulator of Natural Killer Cells, which destroy cancer cells. Melatonin levels fall by over 50% by age 50. Measuring and addressing hormone imbalances is protective.


Conclusion. Once the stage is


set to optimize the immune system with the above basic steps, there are several specifi c therapies, which may compliment the current options offered for cancer. These include botanical immune boosters, regional hyperthermia, IV anti-oxidants, oxygen and stem cell therapies, all of which I will discuss in Part 2 of this article.


You can change your entire experience with cancer simply by knowing that there are many things you can do to infl uence a great outcome. In the meantime, set your intention to be well and congratulate yourself for any step you decide to adopt towards your healthy, happy future!


Sangeeta Pati, MD, FACOG is the Founder and Medical Director of SaJune Institute for Restorative and Regenerative Medicine (954 Lake


Baldwin Lane, Orlando, 32814). On Thursday, October 17 at 6 pm, Dr. Pati will address Cancer Prevention and Holistic Treatment Options. This free seminar is open to all. Since seating is limited, please RSVP to SaJune Institute: 407-478-9797.


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