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Central Florida's Premier Yoga Studio


healthykids yogamatrixstudio


Edely L.Wallace BA, CYT, E-RYT Owner/Director


28 Years of Teaching Experience Former Executive Board Member Yoga Alliance


10th Anniversary Celebration We lovingly invite you to join us on Saturday, October 19th @ 1:30pm for fun, snacks, raffles, live music and more! This event is free to you and your friends!


STARRY-EYED KIDS W


Clear Skies, Cool Nights Open Vast Vistas by Randy Kambic


ishing upon a star is an iconic activity steeped in


everyone’s childhood desire to attain happiness and fulfi llment. Actual stargazing can help make parents’ dreams for their children’s well-being come true, as well. Children are exposed


5-DAY YOGA


Teacher Training-Level 1 Oct 21-Oct 25, 2013


• History and philosophy • Postures benefits & contraindications • Methodology & Anatomy • Breathing & Meditation techniques • Karma, Chakras, Mantras, Raja-Yoga, Jnana-Yoga & more.


Lymphatic Yoga Part 1 Teacher Training


All Yoga Instructors welcome to take this course – There’s nothing like it! November 8-10, 2013


407-354-0909 407-354-0909


7601 Della Drive, Suite 5 Orlando, FL 32819


www.yogamatrixstudio.com www.yogamatrixstudio.com


The magical night sky is a perfect


playground for a child’s imagination.


to imagining the larger celestial realm through popular fi lms, science fi ction literature and pop songs, plus more tangibly via current sky events. Consider news of the meteoroid that exploded over Russia in February and the latest images from the surface of Mars beamed to us by the NASA rover Curiosity. Experiencing the excitement of early knowledge can bolster academics while fostering a calming sense of the order of nature’s rhythms. “Astronomy ties into every educational domain—physics, geometry, algebra, history and ecology,” advises former elementary school teacher Hiram Bertoch, of West Valley City, Utah, owner of the KidsKnowIt Network, which maintains 10 free children’s learning websites, including Kids Astronomy.com. Standing in awe at the wonders of the universe can also instill a centering sense of humility in the face of such grandeur. Autumn is one of the best times


for channeling youngsters’ intrigue in 20 Central Florida natural awakenings


constellations, given the clearer skies and comfortably cool nights. This year, families can anticipate a special viewing of the Comet ISON, which is expected to be visible from much of the United States in late November.


Getting Started


Sky & Telescope magazine’s online guide, Getting Started in Astronomy, offers easy steps for parents to put stars in kids’ eyes. Check out its This Week’s Sky at a Glance link. Find an open space like a park or wooded clearing to reduce ambient light and use sky maps in hobby publications or astronomy books from the library as guides. Binoculars are the best tool to start getting familiar with the night sky— they augment the naked eye enough to identify many Moon craters, Jupiter’s moons and the crescent phases of Venus. Planetariums, science and children’s museums, nature centers and astronomy clubs often hold public family events that include access to telescopes; some loan or rent them out. (Find local clubs and facilities at SkyAndTelescope.com/ community/organizations.) Other opportunities include NASA’s Night Sky Network of astronomy clubs, Astronomy magazine’s youth programs, SpacePlace.nasa.gov and Astronomy.com/kids programs. Boy


by Edely


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