5 4 3 6 7


“I recommend performing these stretches after practice and/or matches. Don’t just go through the motions. You should feel a good stretch or you’re wasting your time!”


8-A


8-B


eams. He has been with the program for eight years and two Olympic Games and has a unique understanding of how to pre- vent and treat injuries that commonly plague volleyball players.


Aaron Brock is the director of sports medicine and perfor- mance for the U.S. Men’ T


s and W omen’ s National V olleyball


Olympic W W


omen’ 9A 9B USAVOLLEYBALL.ORG | 39


Nicole Davis is a two-time silver medalist with the U.S. omen’


s V s National V


olleyball T olleyball T


eam after joining the U.S. eam in 2004. Davis, ranked


second in best libero at the 2012 Olympic Games, averaged 3.36 digs per set while starting 23 matches.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70