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BARBICAN LIFE


For a much needed lunchtime relaxation break try Jeannie Brehaut’s class Thurs 1-2pm. Your sanity will be restored! Please see www.virginactive. co.uk/clubs/barbican/ timetables/class-timetable for the other wonderful teachers and class times at VA Barbican, 97 Aldersgate Street EC1A 4JP.


her more detailed technical breakdown of the postures and the blend of different influences. It’s a challenging session but the hour and half flew past, leaving much smoother movement and clearer minds. George Lane takes classes on Wed 8- 9pm (also Fri 6-7pm and Tues 12.15- 1.15pm). You will still work holding and changing postures yet George’s class is super relaxing with lots of calming stretches and he has the unique gift of making us feel as light as a feather and beautifully graceful, balanced and uplifted.


David Mason, Barbican resident, Triathlete and Personal/Met Police Fitness Trainer


D


avid proposes creating a Barbican Running Club. There'd be twice weekly runs - a shorter run on Wednesday evening around the Podium for beginners/intermediates and a Sunday longer run (6 miles) for the more experienced. Running can be a solitary activity and meeting fellow Barbican runners via a club and maybe coffee afterwards is a great idea.


To gauge possible participants please can you email David at Davidrm66@btinternet.com if you're interested in joining.


The Body Repair Room W


e are fortunate to be able to welcome back to the City Sports Therapist Engel Mangal. Engel has recently set up The Body Repair Room at the newly refurbished Golden Lane Sport and Fitness Centre. She was previously at the Barbican YMCA and before that, Barbican Health and Fitness (for those of you who remember it!) Engel offers a FREE consultation service aptly named ‘Aches’ Pains and Strains' to City workers and residents, giving them the opportunity to discuss ailments and niggles that might interfere with their quality of life. The Body Repair Room offers the following treatments; Sports Massage, Remedial Massage, Nutritional Therapy, Aromatherapy, Chiropody/Podiatry For further information contact Engel on 077 88 44 64 31 or email eimsport@btinternet.com.


BARBICAN GYMListings


London’s Premier Gym * Tightly Capped Membership (only 400 available) * Brand new Life-Fitness and Hammer-Strength Equipment * The most square foot per member of any City Gym * Complimentary hand & bath towels, toiletries, GHDs etc * Free Semi-Private Classes! * London’s Best Personal Trainers and Coaches


MEMBERSHIP FROM £75/MONTH Gym Opening Hours 6.30am - 9pm Weekdays 10am - 6pm Saturday


City Athletic: 6 Trump Street, EC2V 8AF. Tel: 0207 710 9232. www.cityathletic.co.uk Email: info@cityathletic.co.uk


Golden Lane Sport Fitness, operated by Fusion Lifestyle in partnership with the City of London is the leisure centre at the heart of Barbican.


The centre features a state-of-the-art gym, fantastic swimming pool, packed fitness schedule, courts and a sports hall. What’s more, the centre also offers a great value Swim School for all ages, junior fitness sessions, school holiday activities and Big Day Birthday parties for children and lots more for the local community to enjoy. What’s more, with exclusive rates for City of London residents the centre is also great value. For more information about all on offer at Golden Lane Sport fitness visit www.goldenlanefitness.com or call 020 7250 1464


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