A D V E R T I S E M E N T


Chai Iced Tea Pops Serves 8 | Gluten Free, Vegan


prep 20 minutes | freeze 3 hours


Too hot for tea? These delicious pops are a refreshing way to get your antioxidants.


8 black tea bags 2 cups water 1 cup coconut milk


3 tablespoons coconut sugar or natural cane sugar


½ teaspoon ground cardamom ¼ teaspoon ground cinnamon ¼ teaspoon ground cloves


1. Bring tea bags and water to a boil in a medium pot. Boil for 1–2 minutes; remove from heat. Steep 10 minutes. 2. Remove tea bags, squeezing to extract all fl avor. Add coconut milk, sugar, and spices. Bring to a simmer, stirring until sugar dissolves. Cool slightly before pouring into eight 3-ounce pop molds. Freeze until set, about 3 hours.


PER SERVING: 40 cal, 2g fat (0g mono, 0g poly, 2g sat), 0mg chol, 0g protein, 5g carb, 0g fi ber, 10mg sodium


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> Bittersweet Chocolate


Fudge Pops Serves 8 | Gluten Free, Vegan prep 15 minutes | freeze 3 hours


Instead of heavy cream, arrowroot thickens this rich mixture. The only sugar is in the chocolate; if you like sweeter treats use chocolate hemp or soy milk or add 2–3 tablespoons of sweetener before heating (don’t boil soy milk). Remove from freezer 15 minutes before serving to soften.


2 tablespoons arrowroot powder 3 cups vanilla hemp milk, divided


10 ounces 70% cocoa chocolate bar, chopped (or chocolate chips) 1 teaspoon vanilla extract


1. Whisk arrowroot into ½ cup hemp milk. 2. In a medium pot, stir together remaining 2½ cups hemp milk and chocolate. Bring to a boil, whisking constantly; boil gently for 1 minute. Remove from heat and stir in arrowroot mixture and vanilla. Cool slightly before pouring into eight 3-ounce pop molds. Freeze until set, about 3 hours.


PER SERVING: 262 cal, 17g fat (5g mono, 5g poly, 8g sat), 0mg chol, 2g protein, 21g carb, 3g fi ber, 0mg sodium


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new alive! children’s multi-vitamins


Packed with essential vitamins and minerals, plus 26 fruits and vegetables, new Alive! Children’s Multi-Vitamins from Nature’s Way are the perfect choice for nourishing your child’s growing needs. Nutritious and fun, Alive! Children’s multi-vitamins are available as delicious, gelatin-free fruit gummies and great tasting chewable tablets. Naturally fl avored. Gluten free. No artifi cial colors. naturesway.com


organic life vitamins Natural Vitality’s Organic Life Vitamins is an award-winning premium plant-based liquid multi with organic aloe vera, 24 organic superfruits, vegetables and fruits, trace minerals, essential vitamins, amino acids and more. Organic fl avors and sweeteners. Vegetarian, gluten free, GMO free and preservative free. 800.446.7462 or naturalvitality.com


+ ON THE shelf


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The product release statements in On the Shelf have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


july 2012 | deliciousliving 21


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