Looking Good
Coastal Body Body of Evidence
T
At Mount Pleasant Campus, you’ll find challenging academics and affordable tuition at a nearby location.
Apply now for Fall Semester. Registration begins June 25.
Come by for a visit, call or go
online for more information. Directions: From Hwy. 17, turn onto Stuart Engals Blvd. (at Wando Crossing shopping center); left at four-way stop; right onto Graddick Rd.; immediate left into TTC parking lot.
843.958.5810 •
www.tridenttech.edu
HE HEAT IS ON IN THE LOWCOUNTRY, and that means bathing suits, shorts and more revealing clothing. Unfortunately for some of us, new bulges and slack muscles may be evidence of
questionable nutrition and sporadic exercise over the winter. Solve your body issues at Coastal Body, where the owner
BY BARBARA MILLEN PATRICK
and instructor, Lauren Dauscher, practices what she teaches. An enthusiastic runner, Dauscher knew she needed to add a bal- anced workout to enhance performance and prevent injury. She found it in Pilates. Not only did it become part of her routine, it became part of her career. Dauscher has been certified in classic Pilates, as developed by Joseph Pilates in the 1920s to promote balance and increase flexibility and strength. “Pilates can work for everybody,” Dauscher said. “I’ve
Mount Pleasant Campus
never seen the body I couldn’t help.” Coastal Body is the only studio offering Basil Pilates equipment; Basil Blecher originally designed the equipment for Joseph Pilates. Tere are Pilates classes to suit every level, from former couch potatoes to those who regularly work out. In addition to small classes, private and semi-private training sessions are available. Pilates training is just the start. Coastal Body also offers one-on-one nutritional counseling to help manage weight and in- crease your energy. And when you need a healing touch, massage therapy relieves pain, increases flexibility and enhances immunity. Dauscher and her associates are trained and certified to the highest standards in their disciplines. Te Pilates program is affiliated with Penelope Wyer Barrow, who trained under Romana Kryzanowska, who was trained by Joseph Pilates, the master himself. Te weight-management program was devel- oped by a medical doctor. Te massage therapists boast 25 years of combined experience. Ballet-inspired barre classes for all levels have been added by popular demand. An extensive yoga program is led by instructors who have more than 10 years experience. So if your body is not quite ready for summer, here’s
a clue: Investigate Coastal Body and take action through nutritional counseling and Pilates workouts. Your body will be evidence that it works beautifully.
Coastal Body is located at the Shoppes of Brickyard, 2700 Highway 17 North in Mount Pleasant. To find out more, visit
www.Coast-
alBody.com or contact Lauren Dauscher at (843) 801-3939 or by email at
Lauren@coastalbody.com. Class schedules are on the website. SPECIAL MARKETING CONTENT
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