Fitness Tip – Gay Gasper, IFTA, AFFA, ACE
Nationally and Internationally recognized teacher and trainer, specializing in Step, Fit Camps, Kick Boxing and Total Body Conditioning
Step training is a great way to do a creative cardiovascular workout. Steps and risers can also be utilized as a tool for numerous class formats including total body conditioning, fit camp and circuit training. One of my favorite exercises using a step is on an incline. Use one riser on the bottom and two on the top. The students sit, roll back and power up using the abdominal muscles and legs.
Step Training 6271F
The Step America’s original aerobic fi tness step system.
• Stacking risers allow for adjustable heights, accommodating all users.
• Extra large stepping surface is 40" long and 14" wide.
• Non-slip platform surface can support up to 300 lbs. • Each step includes two pairs of 2" high risers. • Step adjusts to 4", 6" or 8" high. • The Circuit Step is similar to The Step, but a smaller version (11" x 25" surface).
• Step Storage Rack easily stores your steps in a neat and organized manner. Can hold up to 12 Original Steps and 48 Risers. Measures 84"L x 20"W x 53"H.
#6240F The Step #6241F The Step
#6254F Extra 2" Risers #6270F Circuit Step
#6271F Step Storage Rack
Black/Gray Teal/Violet
$104.95 $104.95
$ 29.95/pr.
Teal/Violet Only $ 64.95 $249.95
ANY 5 AND BUY 6240F
6270F
Perform Better’s Sales Team is available to you Monday-Friday 8:30 a.m.-5:30 p.m. EST
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