YogaFit.com
I am able beyond belief and strong without measure…
I am a mother. YogaFit has everything a mother needs to stay able, strong, and healthy
YogaFit Kids DVD: A super-fun interactive DVD that encourages children to explore their natural abilities in an active, safe and fun way. These exercises focus on the diversity of each students flexibility and strength, and allows everyone to be successful.
Training Description: YogaFitKids is a user-friendly program for anyone wanting to teach children yoga. Designed to instruct children and teens in basic poses and mindful movement, breathing activities, partner yoga, and many other cooperative learning games and activities that help develop character, creativity, and positive social interaction.
PreNatal DVD: Deepen the bond between you and your unborn child with YogaFit exercises that focus on body awareness and deep breathing techniques that will help to increase your strength and flexibility. Enjoy feeling good while doing good for you and your baby.
Training Description: Designed exclusively for YogaFit by a board certified obstetrician/gynecologist who has been practicing and recommending yoga to her patients for years, the program features safety for your students and simplicity for you. Classic yoga poses have been selected specifically for use during pregnancy and the postpartum period.
Flex & Flow DVD: One of YogaFit's best-selling workouts of all time, this DVD combines body-toning rounds of Sun Salutations with strong standing postures that sculpt all major muscle groups.
Full Body Blast DVD: Super-sculpt your body from head-to-toe with YogaFit creator Beth Shaw, who shows you the ultimate yoga-inspired moves for chiseling your arms, flattening your abs and firming the glutes in no time!
cotton, spandex and supplex fabrics which allow the clothing to be not only aesthetically pleasing, but also provide it the ability to bend and flex with your every move.
YogaFit's newly launched collection is breathable and light-weight. This is achieved through a mix of bamboo
revolutionary, fashion forward line of yoga and fitness apparel
yoga instructor training institution, has expanded its highly successful conglomerate and now includes a
YogaFit, best known as the world's largest
The Leader in Mind Body Fitness Since 1994
www.YogaFit.com AKA Mom | Winter 2011 | 53
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