“It takes a lot to motivate me to exercise but Physique 57 is the ideal workout, it’s efficient, fun and targeted
to get the results you didn’t think were possible!” -Demi Moore
•••••••••••••••••••••••••••••••••••••••••••••••• Physique 57 has
PREGNANT??? Tey haven’t forgotten you! We are all well aware of the constant work involved in staying fit, and losing post-pregnancy weight is just an added hassle, but it’s not impossible! Physique 57® has created variations of their methods for prenatal and post-natal exercise. Staying active while pregnant can sometimes be difficult, but is extremely beneficial for the duration of the pregnancy and recovery aſter. Physique 57® works on endurance, flexibility, strength, and muscle tone, while making the necessary adjustments for a mamma’s ever-changing body.
So, whether you’re close enough to attend a class, happen to grab a copy of their new book, or spend winter aſternoons in your living room with one of the DVD’s, we are certain there is a Physique 57® tool that will work for you.
transformed by body in ways I never thought possible. My butt is higher and I love my thighs and arms. I just feel so strong. -Kelly Ripa
“ ” ••••••••••••••••••••••••••••••••••••••••••••••• 52 | AKA Mom | Winter 2011
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