This page contains a Flash digital edition of a book.
on the wave, once again using flexed abdominal and thigh muscles pull your heels off the wave into the air. This should send your boat even higher into the air than before. You are using the energy you creat- ed on your first bounce to get airborne. Usually your second and third bounces are higher than your first; it all depends on the wave.


Step 5: The Landing At this point you have reached the bottom of the wave and have gotten likely two bounces, now it’s time to carve back to the top and begin the whole sequence again. If the wave is too slow, you may land your second bounce flushing off the back of the wave. In this case end your bounces with a forward stroke to stay on the wave’s face.


T


his concludes your first lesson in flight school. After a few practice


flights you will develop the muscle memory and timing, blending these steps into one fluid motion.Welcome to the wide world of aerial moves.


Tips:


 Maintain aggressive and offensive slightly forward posture. Try to imagine a piece of string tying the front of your PFD to the bow of your boat.


 Don’t rock your upper body back and forth to get bounces. Think of your heels as bouncing instruments. The harder you slam, the higher you bounce.


 Remember to lock your stomach and leg muscles together when bouncing; grav- ity is your biggest enemy. The more muscles you use in conjunction, the stronger your attempt at getting air- borne.


 Think of your paddle as a ski rope from a motorboat pulling you forward. Keep it at chest level while bouncing and when you’re not using the forward strokes to gain speed. This will help you stay bal- anced and add momentum to your bounces.


 More speed equals bigger bounce. The faster you come planing down the wave, the more air you will catch when initiat- ing a bounce sequence.


 Bounce on the face of the wave, halfway between the peak and the trough. A big challenge is timing; if you hesitate you will find yourself in the trough a day late and a dollar short.


—Jeff Strano is a team Wave Sport paddler who works full-time managing Wild Rock’s Boatwerks and aspires to compete at the world level.


Ottawa Kayak School OTTAWA RIVER


Full Service Riverside Resort Paddlers Camping & Lodging Kayak Rentals


2 AND 5 DAY PROGRAMS


Beginners to experts


Learn with Great Paddlers and Instructors like Eric (E.J.) Jackson


Teen Kayak Camp New THE RIVER SHOP - Kayaks & Accessories Ottawa River Website - Levels, Aerial Photos & More


www.ottawakayak.com 1-800-267-9166


fall2002 31


Where’s the best place to learn to paddle?


CANADA


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66