24 San Diego Uptown News | Mar. 18–31, 2011


Zen Diego Dental Arts Village Hillcrest 501 Washington St., Suite 704 49-SMILE (7-6453) chris@zen-dentistry.com Minimally invasive treatment is the key at Dr. Christopher Walinski’s Zen Diego Dental Arts practice. As a founder and past president of the World Congress of Minimally Invasive Dentistry, you can trust your teeth are in the


right (and expert!) hands with Dr. Walinski. “We don’t use scalpels, and use drills as little as possible; instead, we use lasers. We’re able to be a lot more precise with the laser devices, which leaves more of the healthy tooth or gum tis- sue,” says Dr. Walinski. Mini- mally invasive treatment simply heals faster. Dr. Walinski, who has been described as one of the top five


Tara Zandvliet, MD Internal Medicine


Pediatrics


“A neighborhood office where you spend more time with the doctor, less time waiting, and no time on the hassles of insurance, paperwork, and bureaucracy... “


Same day appointments available. Book online at www.southparkdoctor.com 2991 Kalmia St. San Diego 92104 619-929-0032


HEALTH & FITNESS


laser dentists in the world, trav- els around the globe to teach other dentists how to perform cosmetic and restorative treat- ment more comfortably and with better outcomes. He is a leader at the forefront of laser dentistry. His credits include authoring the only text on the most widely used laser and be- ing the first dentist in the world to use a number of dental lasers clinically.


iTan Solariums 660 University Ave. 92103


(619) 298-1826 itansolariums.com


Give yourself an


Extreme Ab Makeover you’ll want to show off your new body!


With personalized training focused


solely on your goals, we can help you acheive a fit and healthier version of YOU!


Experience the most techno- logically advanced and state-of- the-art tanning experience at Hill- crest’s luxury tanning solarium, iTan Solariums. Customized with the industry’s best facilities and boutique products specialized to optimize tanning results and maintenance, iTan Hillcrest is equipped with five different lev- els of UV based tanning, UV-Free VersaSpa and custom airbrush cosmetic spray, FIT Body Wrap and the 100-percent customized UV tanning experience: Sun An- gel. In addition to the incredible services and amenities offered, iTan Hillcrest continues its excel- lence by having the friendliest and most informative staff in the industry, while maintaining educational training and certifica- tion from Smart Tan, the leading educational trade association for professional indoor tanning fa- cilities worldwide. Offering vari- ous membership packages, iTan Hillcrest is versatile to the true tanning connoisseur’s lifestyle and ongoing needs. So when you want to look and feel your best for any occasion, visit your friends at iTan Hillcrest. Hours: Mon.-Fri., 8 a.m.-10 p.m.; Sat. 9 a.m.-8 p.m.; Sun. 9 a.m.-8 p.m.


Kor Strength & Conditioning 311 W. Washington St. 92103


3 sessions for $99 Offer for new clients only. Restrictions may apply.


Get Started Today! 619.794.0014


1 Client 1 Trainer 1 Goal Fitness Together, Mission Hills • www.fitnesstogether.com/missionhills


(619) 450-6035 mykorstrength.com Kor Strength & Condition- ing’s team of training special- ists and health professionals are driven to promote optimal health and performance. Kor team members person- ally assess each client, creating a customized program to help them achieve their greatest potential.


Whether you are training to-


wards your career, scholarship, hobby or health, Kor offers pro- grams for all levels, to enhance


skills and keep you healthy with injury management and maintenance. Kristen Karhio leads Kor’s sport-specific program. She is a certified strength and condition- ing specialist and former San Di- ego State University heptathlete. Peak performance train- ing focuses on strengthening weaknesses, reducing potential injury and increasing strength, endurance, speed and power. Kettlebell training and class-


es are integrated as an efficient way to get cardio, strength and flexibility all in one. This high intensity tool improves strength and body composition, provid- ing lean lines and definition in half the time. Kor is hosting an open house


on March 19, from 12 to 4 p.m. Meet the team and enjoy free food, fun and prizes.


Dr. Tara Zandvliet, MD, FAAP 2991 Kalmia St. 92104


(619) 929-0032 southparkdoctor.com Dr. Tara Zandvliet combines the best of old fashioned values and modern medical science. She spends time on her patients instead of on paperwork, thanks to such innovations as online appointment scheduling which often allows patients to be seen the same day. Patients include everyone in the family, from new- borns to elderly. She has 15 years of experience and board certifica- tion in Pediatrics, Internal Medi- cine, and Integrative Medicine.


Clinical Thermography Associates


2802 Juan Street 92110


(619) 422-3339


clinicalthermography.com Celebrating two years in Old


Town, Clinical Thermography Associates, provides examina- tions, thermograms and inter- pretations with our high-tech, high resolution thermographic equipment specifically designed for medical use. Chief Diagnostician, Dr.


George Chapman, DC, Diplo- mate American Board of Clini- cal Thermology, Fellow Inter- national Academy of Clinical Thermology, has been a pioneer in the field of thermographic science since 1978. Thermography, or digital thermal imaging, is used for breast cancer detection, as well as neuro-musculo-skeletal im- aging. Thermography enables observation of the physi- ological changes as cancer cells develop into tumors without


radiation or pressure. Hormone imbalance (estrogen domi- nance) and fibrocystic tissue are also observable and have been shown to be risk factors in the development of breast cancer.


The method and report- ing systems used are vital for accurate diagnosis, and should include specific temperatures recorded in two series in order to observe normal (or abnormal) responses. Follow-up exams in less than a year are only recom- mended to clarify questionable results or to monitor treatment.


Evolve Health and Fitness 1618 West Lewis St. 92103


(619) 550-7378


Open: 5:45 a.m. – 8 p.m. info@evolvehealthfitness.com 1st Killer Class ONLY $5… and it smells GOOD!! Bored with your current


gym? Frustrated with spend- ing hours at a gym and waiting for machines and the results you really want? Since opening in July 2009, Evolve has trans- formed the way the community of Mission Hills works out. This idyllic, small group fitness stu- dio, located at 1618 West Lewis Street, prides itself on providing highly effective cardio/strength training classes for every fitness level. With just eight clients per trainer, you are guaranteed to get a muscle-burning, heart-racing workout in a safe, comfortable and friendly atmosphere. It’s like personal training for a fraction of the cost.


Evolve is locally owned and


offers a wide array of Spin, Spin Fusion, Core Strengthening and Power classes. All classes utilize state of the art, cutting-edge equipment, including Kieser M3 spin bikes and body-resistance Gravity incline trainers. All equipment is body-powered, helping clients to achieve maxi- mum results through safe, low- impact exercises. Evolve is environmentally friendly and CLEAN! Clients never have to arrive early to save a bike or machine. However, you are encouraged to reserve their spot in class online. Clients coming 3-4x a week have seen full-body transformations in as little as three weeks!


Medical Age Management 3737 Fourth Ave. 92103


(619) 299-0700 www.drfarnesi.com Darren Alan Farnesi, MD, APC is the medical director of Medical Age Management, Inc., a private medical practice in Hillcrest. Board certified in both fam- ily medicine and anti-aging medicine and voted one of San Diego’s top doctors by his peers in 2008, Dr. Farnesi leverages his expertise in medical dermatology, family medicine, advanced cos- metic procedures and anti-aging medicine to ensure his patients receive the best possible care. For the past nine years, Dr. Farnesi has been an investigator in clinical trials for new medical treatments, which help keep him abreast of the ever-advancing field of medicine. He is also a member of several profes- sional associations, including the American Academy of Family Physicians (AAFP), the American Academy of Anti-Aging Medi- cine (A4M), American Medical


see H&F, page 25


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