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contents 5


8 11


5 newsbriefs 8 globalbriefs


10 healthbriefs 11 ecotip 12 healthykids 18 fitbody 20 naturalpet 22 healingways 24 greenliving


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 925-705-7907 or email Ads@ NAEastBay.com. Deadline for ads: the 10th of the month.


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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, per- sonal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 RUNNING ON EMPTY


Film Review: Race To Nowhere by Dan Marengo


14 AMERICA’S GROWING FOOD REVOLUTION An Insider’s Guide


to Sustainable Choices by Lisa Marshall


18 GREEN EXERCISE: GOOD FOR THE SOLE AND SOUL by Dina Colman


20 LASER POWER 21st Century Pet Therapy Options by Dr. Matthew Heller


22 ABDOMINAL MASSAGE The Ancient Chinese Secret to Mental and Physical Health by Benjamin Krieg


24 THE DIRT ON CLEANING Choose to Have a Green, Clean, Toxin-free Home


by Erin Switalski


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