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All Calendar events for the April issue must be received by March 10th and adhere to our guidelines. Email Calendar@NAEastBay.com for guidelines and to submit entries.


Basement, 1881 Ygnacio Valley Rd, Walnut Creek. More info: SB.CPR.WalnutCreek@ SportsBasement.com.


Domingo de Rumba – 3:30-6pm. Community jam session welcomes drummers, singers and dancers who perform rumba. Free. La Peña Cultural Center, 3105 Shattuck Ave, Berkeley. 510-849-2568.


Meditation Night at Vitality Spa – 7-9pm. 4th Thurs each month. Janice McFadden of The Higher Path will lead a night of relaxing medita- tion, assisting with finding answers through the process of channeling. $25. Vitality Spa and Wellness Center, 2551 San Ramon Valley Blvd, Suite 107B, San Ramon. 925-831-3234. TheVitalitySpa.com.


Ongoing Earth First! Radio Show – 8-10pm. Environmental, cultural and political awareness, mixed with music, news, information, interviews, and call-ins on Berkeley Liberation Radio. 104.1 FM. 510-496-6011.


Prescription Consultation – Mon-Fri. Partici- pants receive help sorting out their prescription medications with staff pharmacist. Free. Phar- maca Integrative Pharmacy, 1744 Solano Ave, Berkeley. Call for appt: 510-527-8929.


Lunch Hour Yoga – 12-12:50pm. Mon-Fri. Daily yoga for stress management and self-care. All levels welcome. The Niroga Center for Heal- ing, 1808 University Ave, Berkeley. Niroga Center.org.


Breast Cancer Support Group for Spanish- Speaking Women – 4-6pm. 1st & 3rd Mon each month. Free. Markstein Cancer Education and Prevention Center, 450 30th St, Rm 2810, Oak- land. Registration required: 510-869-8213.


Monday Night Run Group – 6:30pm sharp. All levels welcome. Routes vary. Sports Basement, 1881 Ygnacio Valley Rd, Walnut Creek. 925- 941-6100.


Tails a Waggin’ Reading – 3-4pm. Grades 1-5. Read aloud for 15 mins to Corbu, in-house Corgi, trained to be an active listener and lover of stories. Reading to dogs has a calm influence on children and gives them confidence in their read- ing. Free. Lafayette Library and Learning Center, 3491 Mt Diablo Blvd, Lafayette. 925-385-2280.


CPR Certification – 6-8:30pm. See Tues list- ing. Sports Basement, 1881 Ygnacio Valley Rd, Walnut Creek. RSVP: SB.CPR.WalnutCreek@ SportsBasement.com.


Traffic School – 6-9:30pm. Also 9am-5pm, Thurs & Sat. Enroll in a stress-free learning environment while attending traffic school. All students receive certificates from traffic school- licensed A Better Way. Bring driver’s license, receipt for the community center and court papers. Must pay traffic citation to the county court before enrolling in this class. $43. Clean Comedy Club, 2678 N Main St, Walnut Creek. 925-943-6252.


Forward Motion Group Run – 6:30pm. All levels. Fall/winter routes through Danville neigh- borhoods are available. Spring/summer routes utilize the Ironhorse Trail. Distances vary from a couple of miles to 8-10 miles with approximately 30-50 runners. Free. Forward Motion Sports, 432 Hartz Ave, Danville. 925-820-9966.


ESL Conversion Class – 2:30-3:30pm. Practice and improve English language conversational skills in a small group, informal setting. Drop-ins welcome. Free. Hercules Library, 109 Civic Dr, Hercules. CCCLib.org.


Afternoon Tea – 3-5pm. Hot teas, cookies, cake and other snacks offered at the landmark 1924 clubhouse. Play Scrabble, cards, or other games, or enjoy a book by the historic stone fireplace. Donations requested. Hillside Club, 2286 Cedar St, Berkeley. HillsideClub.org.


CPR Certification – Tues & Wed. 6-8:30pm. 12 yrs and older. Participants who complete class receive 2-yr certification. RSVP a must. Sports


One-On-One Computer Training – 10-11am. Adults. Computer-training session with one of Walnut Creek Library’s trained staff. New computer user assistance with the basics, as well as help setting up email accounts, printing, Microsoft Word, Excel and Powerpoint programs and Internet searches. Walnut Creek Libraries. 925-977-3340. CCCLib.org.


Drop-In Volleyball – 7-10pm. Open to the first 45 participants. $5. Tice Valley Community Gymnasium, 2055 Tice Valley Blvd, Walnut Creek. WalnutCreekRec.org.


Fleet Feet Saturday Runs – 8:45am. Walkers/ runners welcome. Short and long routes avail- able. Free. Fleet Feet, 45 B Crescent Dr, Pleasant Hill. 925-827-4772.


Basement Pilates – 9-10am. All levels welcome. Bring mat, towel and water for Pilates class by local instructor. Free. Sports Basement, 1881 Yg- nacio Valley Rd, Walnut Creek. 925-941-6100.


Traffic School – 9am-5pm. See Wed listing. Clean Comedy Club, 2678 N Main St, Walnut Creek. 925-943-6252.


Beehive Market – 10am-12pm. Organic produce, food court, sustainable products, local band performances. Free. Berkeley Adult School, 1702 San Pablo Ave, Berkeley. TheBeehive Market.com.


Traffic School – 9am-5pm. See Wed listing. Clean Comedy Club, 2678 N Main St, Walnut Creek. 925-943-6252.


By Donation Yoga Class – 5:30-6:45pm. All levels. Yoga class aimed to decrease stress and increase energy. Donations welcome. Windbell Wellness Center (in the Oak Park Shopping Center next door to Nibblers), 1924-A Oak Park Blvd, Pleasant Hill. 925-482-6750. Windbell Center.com.


“A Course in Miracles” – Mar 17-Apr 28. 7-8pm. Practical tools for attaining peace of mind from the work of A Course in Miracles, taught by Amy Erez. Meetings spent discussing the con- cepts and how to apply the philosophy to every- day life. Donations welcome. Windbell Wellness Center (in the Oak Park Shopping Center next door to Nibblers), 1924-A Oak Park Blvd, Pleas- ant Hill. 925-482-6750. WindbellCenter.com.


natural awakenings March 2011 29


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