calendarofevents SAVE THE DATE!
WEDNESDAY, DECEMBER 1
Ever'man Book Drive – 12/1-12/10, regular busi- ness hours. Ever'man is asking all of our members and shoppers to donate your gently used or new books for our upcoming book sale. We will be col- lecting your donated books to prepare for our fi rst ever Ever’man Used Book Sale which will be held December 11 & 12. Ever'man Natural Foods, Co-op, Pensacola. 850-438-0402.
Yoga Teacher Training – Dragonfl y Yoga offers an extensive, comprehensive, and enriching Yoga training program tailored to both aspiring teachers and serious students of all levels. We are a Yoga Alliance approved school. Dragonfl y Yoga Studies, Downtown Ft Walton Beach. 850-244-0184. www. dragonfl
yyoga.com.
Healthy Holidays Special – Give the gift of health, a gift that keeps giving! Kick off of Pensacourt's month of holiday gift certifi cates. Available for memberships, personal training, massage, tennis, Thin & Healthy's weight mgmt program & much more. Pensacourt, 3001 Langley Ave & 40 W 9 Mile Rd, Pensacola. 850-478-1400 ext 0. www.
pensacourt.com.
THURSDAY, DECEMBER 2
IRS Resource Tools – 9am-12pm. As a business owner, you are liable for the information that is placed on your tax return even if a tax professional prepares the return. Learn how the use of free IRS resources can help you save money! Pre-registration is strongly recommended. Free. Small Business Development Ctr at UWF, 401 E Chase St, Ste 100, Pensacola. 850-595-0063.
FRIDAY, DECEMBER 3
Basic Pranic Healing (Level 1) – 12/3-12/4, Fri 6-10pm, Sat 9am-6pm. Learn the fundamental prin- ciples and techniques of Pranic Healing. 14 General CE Hrs for LMT'S, Social Workers & Nurses and PDA'S for Acupuncturists. Connie Williams M.Ed. Call for pricing. The Center for Pranic Healing, 206-B Center Rd, Gulf Breeze. 850-982-8018. www.
pranichealingandwellness.com.
SATURDAY, DECEMBER 4
"You, Yoga and the Present Moment" – 9-11am. Laura Tyree, 500 E-RYT, will focus on unifying the breath with core strengthening while clarifying alignment principals within the poses, including therapy yoga techniques in standing poses, twists, mild backbends, balances, breath relaxation & yoga philosophies. $35. Navarre Living Yoga, 8135 Na- varre Parkway. 850-346-3577.
Feng Shui & You – 9am-12pm. Enhance your intention setting and create the life that you desire with Alice McCall. This workshop takes the Feng Shui concepts and shares them at a practical level. Enjoy harmony, peace, and well-being in your home! Reservations Required. Email alice@healingpath. info. $45. Via Teleconference. 850-585-5496.
SATURDAY, DECEMBER 4
Pilates Core Training Open House – 10am- 1pm. Have all your fi tness questions answered, try out all the unique Pilates and GYROTONIC equipment, discounted gift certificates and more. Free. 2130 Summit Blvd; Pensacola. 850-287-5836.
www.pilatescoretraining.com
Advanced Pranic Healing (Level 2) – 12/4-12/5, 9am-5pm. Learn faster & even more effective healing techniques through the application of color prana. Tap into sources of various color pranas & learn safe techniques & methods using color prana to produce rapid healing. Call for pricing. The Center for Pranic Healing, 206-B Center Rd, Gulf Breeze. 850-982-8018.
SUNDAY, DECEMBER 5
SAVE THE DATE! SUNDAY, DECEMBER 5
Jazz Concert Benefi t – 5-7pm. Join us for a jazz concert to benefi t Head Start Art and Music Fund. Classic and Christmas Jazz featuring Laura Tyree, EdMo Lanier, Gino Rosaria, Gwen D'Vyne, and Walker Sherman. A Christmas event to rock the town. Change the life and heart of a child. See news brief this issue. $30/adv, $35/door. Beal Street Bottle Club, Ft Walton Beach. 850-244-0184.
Dragonfl y Yoga Holiday Party – 7-9pm. After the Jazz concert, join the Dragonfl y Yoga crew for a fun night and pot luck at the Beal Street Bottle Club. $5 donation to Head Start Art and Music Fund (you're in for free if you came to the concert!) Bring your goodies and enjoy your yoga community. BYOB. Beal Street Bottle Club, Ft Walton Beach. 850- 244-0184.
MONDAY, DECEMBER 6
Guided Healing Meditation – 6-7pm. Looking for a way to center yourself & de-stress? Experience the ease and effectiveness of guided meditation with Alice McCall. Experience guided imagery, subtle regression, sound therapy & ancient wisdom. Res- ervations required. Email
alice@healingpath.info. $15. Via teleconference. 850-585-5496.
Dual Personal Training Special – For the month of December, get fi t with a friend, share the cost and have more fun at Pensacourt. 3 half-hour training sessions for $30 per person. Grab a buddy, fam- ily member, or co-worker and get started today. Pensacourt, 3001 Langley Ave & 40 W 9 Mile Rd, Pensacola. 850-478-1400, x103.
www.pensacourt. com.
All Calendar events must be received by the 10th of the month prior to publication. Limited to 50 words. Submit from our website at
www.emcoast.naturalawakeninsmag.com. $20 per regular listing. $50 Save the Date ad.
TUESDAY, DECEMBER 7
Understanding Cash Flow Statements – 12/7 & 12/9, 9am-12pm. Attendees will learn how to create and use profi t and loss statements, balance sheets and cash fl ow statements to manage a small business. Bring a calculator. $45. Small Business Development Ctr at UWF, 401 E Chase St, Ste 100, Pensacola. 850-595-0063.
Yoga Flow – 6pm. Every Tuesday, a free yoga class is offered by yoga instructor, Beckie Sathre. Learn breathing techniques with strengthening postures and movements in a completely relaxed environ- ment. Limit 15 people, so please RSVP. Free mem- bers;$2 non. Ever'man Natural Foods, Cooperative, Pensacola. 850-438-0402.
Free Pranic Healing Clinic – 12/7 & 12/14, 7pm. Rejuvenate & Re-align with your true self w/an Energy based concept to wellness. Twin Hearts Meditation at 8pm. Closed Dec.21 & 28th. Lorraine Graves, Ph.D. Donation. 503 Adams St, Pensacola. 850-433-2042.
Planetary Peace Meditation – 12/7 & 12/14, 8pm. Gathered together in great numbers Power of Energy work is magnifi ed. Use this energy to Bless Mother Earth, family, projects. Bring Canned food for Manna. Lorraine Graves, Ph.D. Donation. 503 Adams St, Pensacola. 850-433-2042.
FRIDAY, DECEMBER 10
Karuna Reiki Master Class – 12/10-12/12, 9am- 5pm. This class is for Reiki Masters who have been practicing for one year or more. Advanced style of Reiki with 8 practitioner symbols, 4 master symbols. Powerful and subtle energy.
www.reikiinfl
orida.com for details. $875. Mana Lomi Reiki & Massage, Ft Walton Beach. 850-217-5419.
Madeline's Christmas – 12/10-12/19, 7:30pm; Sun 2:30pm. Andrews Orthopaedic and Sports Medicine Center presents “Madeline’s Christmas.” Madeline’s classmates and teacher catch colds, and she nurses them back to health just in time for Christmas, but it will take a miracle to get them all to their homes in time for the holidays. $10-$20 each. Pensacola Cul- tural Center, 400 S Jefferson St. 850-432-2042.
SATURDAY, DECEMBER 11
Coping W/Grief During the Holidays – 10am- 12pm. Join Rev. Armstead as he focuses on practical and effective ways to cope with grief & manage holiday depression. Holidays are a joyous time, but for those who have experienced the loss of a loved one it can be a diffi cult time. Light refreshments & Childcare provided. Free. Bayview Senior Center, 2000 East Lloyd St, Pensacola. 850-358-9544.
natural awakenings
December 2010
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