medically underserved throughout central and northern Arizona and national research efforts. Wesley Bolin Plaza, 1700 W Washington St, Phoenix.
KomenPhoenix.org.
MONDAY, OCTOBER 11
Daily Nia Fusion Fitness – 9-10am. Ready for fun fitness classes? Experience Nia, blend- ing yoga, martial arts and dance. Fun for peo- ple at all levels of fitness. Daily Mon-Fri.
AzNiaNow.com and
NiaNow.com. $10 or 8 classes for $64. First United Methodist Church - Rm 114, NW Cnr of Central and Missouri, Phoenix. 602-334-8371.
kathy@seasonsnia.com.
TUESDAY, OCTOBER 12
Reiki Share with Tips for Self – 7-9pm. $15 or bring a friend and receive $5 off. Insights For Life ~ Center For Natural Wellness, 20325 N 51st Ave., #112, Glendale. 623-444-4482. martha@
insights-for-life.com.
Transformational Tools to Thrive – 7-9pm. This series offers transformational tools to empower you to thrive in your life. Life is no longer just about survival, it is about thriving. $15. Rainbow from Heaven Healing Center, Tempe. Gabrielle 602-410-6651.
gmloomis@gmail.com.
WEDNESDAY, OCTOBER 13
Breast Cancer Awareness – 5:30-6:30pm. Breast cancer incidence in the US is 1 in 8. The use of natural health practices may reduce the negative side effects of treatment. Free. Dancing Bear Heal- ing Center, 2051 W Warner Rd, Ste 15, Chandler. Please RSVP at
www.meetup.com/NaturalHealth- SpiritualConnection or 480-422-7000.
Community Networking Meeting with Victoria and Julie – 6:30-8:30pm. Free. Storm Wisdom, 3375 E Shea Blvd, Phoenix. 602-334-1204.
StormWisdom.com.
Deepak Chopra’s Muhammad: A Story of the Last Prophet – 7pm. New York Times bestselling author Deepak Chopra presents his new novel. Rooted in historical detail, Muhammad brings the Prophet to life through the eyes of those around him. Changing Hands Bookstore, 6428 S McClintock Dr, Tempe. 480-730-0205. Chang-
ingHands.com.
Guided Meditation – 7-8:30pm. Relax, release and renew. $10 donation. QuantumPathic Center of Consciousness, 6701 E Clinton St, Scottsdale. 480-609-0874.
QuantumPathic.com.
Reiki Share with Tips for Self Clearing – 7-9pm. Reiki Share with tips for self clearing. $15 or bring a friend and get $5 off. 12 participants only. Insights For Life ~ Center For Natural Wellness, 20325 N 51st Ave, #112, Glendale. martha@
insights-for-life.com. Register: 623-444-4482.
Insights-for-life.com.
THURSDAY, OCTOBER 14
Daily Nia Fusion Fitness – 9-10am. Ready for fun fitness classes? Experience Nia, blending yoga, martial arts and dance. Fun for people at all levels of fitness. Daily Mon-Fri.
AzNiaNow.com
46 Phoenix
and
NiaNow.com. $10 or 8 classes for $64. First United Methodist Church - Rm 114, NW Cnr of Central and Missouri, Phoenix. 602-334-8371.
kathy@seasonsnia.com.
Sustainability Summit: Connecting the Green Dots – 6-9pm. Through small group conversations, students and professionals share and harvest the collective intelligence of all those working to build sustainable communities in order to accelerate our movement towards the desired future. Free. Memorial Union Alumni Room, Arizona State University, Tempe. RSVP required: http://sustain-
abilitysummit.eventbrite.com/. 520-444-5934.
Understanding Back Pain – 11:30am. Presented by both Beth Dorr, a physical therapist experi- enced in skilled nursing, and Wendy Koprivec, a physical therapy assistant with Select Rehab. Free. Immanuel Campus of Care, 11295 N 99th Ave, Peoria. Reservations 623-876-6100.
FRIDAY, OCTOBER 15
Breakthrough Weekend – A weekend to enrich your life with in-depth excitement and stimulation. $125 first-time guests. People Unlimited Center, Scottsdale. 480-949-4344.
PeopleUnlimited.com.
Mom’s Night Out: Dyslexia – 7pm. What is dyslexia? And what can I do about it? Presented by The AZ Literacy and Learning Center and
MomsZone.org. Changing Hands Bookstore, 6428 S McClintock Dr, Tempe. 480-730-0205.
ChangingHands.com.
SATURDAY, OCTOBER 16
Chakras for Beginners – 1pm. Free. Angel’s Serenity, 4839 E Greenway Rd, Scottsdale. 602- 482-0036.
AngelsSerenity.com.
Create a Recipe for Your Well-Being Retreat – 9am-7pm, Oct. 16-17. Immerse yourself in a natural harmonious setting & begin creating a recipe for your well being. $150/$250. Cave Creek. Leanne: 623-465-5288 or energytouch10@
gmail.com.
Lifeea.com.
Halloween Cookie Decorating/Pizza Party – 3:30-5pm. Receive 1 large and 1 small cookie, 1 personal pizza, drink, balloon and decorations for cookie. $12 per person. Reservations required by Oct. 13. GFC Bakery and Cafette, 7607 E McDowell Rd, Scottsdale. 480-990-2253. Glu-
tenFreeCreations.com.
Learn Oracle Card Reading – 10am-2pm. Oracle cards are a divination tool to help you connect with your spiritual guidance team. You will learn how to utilize your intuition and how to give a professional reading. $40. Insights For Life ~ Center For Natural Wellness, 20325 N 51st Ave, #112, Glendale. 623-444-4482. martha@
insights-for-life.com.
Shape Up Arizona – 8am-Noon. A statewide celebration recognizing the importance of fit- ness, health, wellness and the holistic approach to a healthier lifestyle mind, body and emotion. For schools, teachers, children, families and the entire community. Free. Tumbleweed Park, 2250 S McQueen Rd, Chandler. 602-996-6300.
ShapeUpUs.org.
Tai Chi Health Exercises for Longevity – 9:30am-12:30pm. Used in China to release pain,
strengthen immune health, increase energy. $45. Susan Kansky, Backway’s, 250 S McCormick St, Prescott. 928-925-3426. getwellnow.wordpress. com.
Trick or Treat – 10am-3pm. Enjoy 20% off all items you can fit into a bag. GFC Bakery and Cafette, 7607 E McDowell Rd, Scottsdale. 480- 990-2253.
GlutenFreeCreations.com.
Women’s Health Fair – 9am-4pm. Mammo- grams, thermograms, and cardiovascular assess- ments. Free massages and organic food. Free fitness, blood pressure, spinal, and nutritional analysis. Physicians available to answer ques- tions. Free-$195 depending on screening selected. Naturopathic Specialists, 7331 E Osborn Dr, Ste 330, Scottsdale.
NaturopathicSpecialists.com or 480-990-1111.
SUNDAY, OCTOBER 17
The Body-Mind Connection: The John Barnes Approach to Myofascial Release – 2-5pm. Gain insight into the role of tissue memory in healing and how the subconscious mind and physical body work together to create chronic pain condi- tions and contribute to conditions such as depres- sion, anxiety and PTSD. $35. Storm Wisdom, 3375 E Shea Blvd, Phoenix.
StormWisdom.com. 602-334-1204.
TUESDAY, OCTOBER 19
AZ Wellness and Metaphysical Author Series – 6:30-8pm. Cay Randall-May presents Love Your Way to Wellness. $10 advance; $15 door. Mystic Moon Bookstore, 7119 E Mercer Ln, Scottsdale. 480-443-0136.
The Art of Healing through the Mandala with Daphne Montouri – 10am-1pm. Explore the depths of your creative life-force. Through meditation, prayer and intention you will access healing signs, symbols and color with which you will create a Healing Mandala for mind, body & spirit. Call for pricing. Storm Wisdom, 3375 E Shea Blvd, Phoenix. 602-334-1204. StormWis-
dom.com.
Transformational Tools to Thrive – 7-9pm. This series offers transformational tools to empower you to thrive in your life. Life is no longer just about survival, it is about thriving. $15. Rainbow from Heaven Healing Center, Tempe. Gabrielle 602-410-6651.
gmloomis@gmail.com.
WEDNESDAY, OCTOBER 20
Daily Nia Fusion Fitness – 9-10am. Ready for fun fitness classes? Experience Nia, blend- ing yoga, martial arts and dance. Fun for peo- ple at all levels of fitness. Daily Mon-Fri.
AzNiaNow.com and
NiaNow.com. $10 or 8 classes for $64. First United Methodist Church - Rm 114, NW Cnr of Central and Missouri, Phoenix. 602-334-8371.
kathy@seasonsnia.com.
Meditation Night – 5:30-6:30pm. We will meditate as a group to music for about 40 minutes. Free. Dancing Bear Healing Cen- ter, 2051 W Warner Rd, Ste 15, Chandler. Please RSVP at
www.meetup.com/Natural- Health-SpiritualConnection or 480-422-7000.
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