LONI ANDERSON 1945-PRESENT
You’re always better off if you quit smoking; it’s never too late.
Stop Smoking Today Millions of Americans have quit smoking—so can you.
Quitting smoking will help you live a longer, healthier life by reducing your risk of heart attack, stroke, lung disease, and lung and other cancers. Te benefits start right away and last a lifetime:
▼ 20 minutes after quitting, your heart rate and blood pressure drop.
▼ 2 weeks to 3 months after quitting, your circulation improves and your lungs work better.
▼ 1 year after quitting, your risk of heart disease is half that of a smoker’s.
▼ 5 years after quitting, your risk of mouth, throat, esophagus and bladder cancers is cut in half.
▼ 10 years after quitting, your risk of lung cancer is half that of a smoker’s.
▼ 15 years after quitting, your risk of heart disease is the same as a nonsmoker’s.
38 :
www.tgmc.com (985) 873-4141 Kids whose
parents smoke around them
get bronchitis and pneumonia
more often, are at increased risk for ear infections and get more frequent and severe asthma attacks.
©2015 PatientPoint®
When you quit smoking, you:
n save money n breathe better and cough less n have whiter teeth and fresher breath n set a good example for your loved ones
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