This page contains a Flash digital edition of a book.
Delicious with fresh


fruit and yogurt. PHOTOS: JONATHAN PRATT


PEOPLE. PLACES. PADDLING.


Watch Episodes 1, 2 and 3 at www.canoerootsmag.com


[ Food ]


Good Old Granola T


PREPARE IT AT HOME, LOVE IT ON TRIP


he great taste of granola isn’t just reserved for tree-hugging hippies—canoe trip-


pers can enjoy its whole-grain goodness for breakfast or as a mid-day snack. For the best tasting granola with a full-flavoured crunch, try thinking outside the box—literally! This do-it-yourself recipe is easy to create. For a real treat, try the apple pie variation.


GRANOLA 6 cups quick cooking oats 1 cup nuts, such as almonds, pecans or cashews


3/4 cup sesame seeds 1/2 cup sunflower seeds 1 teaspoon cinnamon 1 teaspoon nutmeg 1 cup brown sugar 2 tablespoons honey 2/3 cup oil 2 tablespoons vanilla 3 eggs 1 teaspoon salt 1 cup dried fruit, such as raisins or cranberries


ALUMINUM KAYAK/ CANOE TRAILERS


Worldwide Shipping Available for most models


Directions: Preheat oven to 350°F (180°C).


Mix oats, nuts, seeds, cinnamon and nut- meg in a large bowl. In a separate bowl, whisk brown sugar, honey, oil, vanilla, eggs and salt together.


Add the wet ingredients to the dry ones. Mix well. Place granola mixture on two baking sheets and spread flat. Bake for 20 minutes until golden brown. Turn mixture over after 10 minutes. Add dried fruit to cooked granola.


Cool on a baking sheet and transfer to Zip- loc bags for your next canoe trip. Serves 10 hungry canoeists.


Apple Pie Variation: Add one cup of dried apples and one teaspoon of apple pie spice.—Stephanie Park


PRIMO TRAILER SALES


Ottawa, ON Canada • 800-558-5178 www.primotrailersales.com


www.canoerootsmag.com 21


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48