A Conversation with
Jeff Primack
by Guy Spiro
potential. Qigong exercise builds energy, which leads to increased awareness, spiritual growth, less stress, more patience, compassion, etc.
GS JP
Qi — In Western terms, the Chinese word “qi” is often seen as synonymous with “energy fl ow.”
Qigong — Qigong is the art of harnessing qi.
“Qi Revolution” comes to Orlando’s Orange County Convention Center MAY 22-31, 2010.
Practitioner Jeff Primack and 100 instructors teach 4-days of Qigong Training for $99. To reserve tickets & for more information, call 1-800- 298-8970 or visit
www.Qigong.com.
22 Central Florida
GS JP
You’ve described Qigong as a special type of exercise that
makes people ‘pulse.’ At the physical level, Qigong benefi ts the practitioner both by oxygenating and by increasing blood fl ow. What lies beyond physical transformation?
The practitioner experiences an exceptional non-physical healing
force. It’s a magnetic, palpable energy that can move people spiritually. When this force is vibrating in your abdomen it leads to what I call “sudden enlightenment.” This physiological shift in consciousness is the primary reason I devote my life to teaching Qigong. People acquire certainty about their undying spiritual presence because they feel it vibrating inside them. It is diffi cult to put the higher spiritual levels of Qigong into words. They must be experienced to be known. At the core of Qigong philosophy, is a belief in a ‘true source’ where all energy in the universe originates. Being ‘at one’ with the source has extraordinary
Where do you start people out?
Our four-day Qi Revolution workshop starts with “Breath
Empowerment,” a profound transformational tool, especially in bigger gatherings with a large group energy fi eld. Participants recline on the fl oor, do special breathing techniques, and fl ood the body with oxygen and energy. It can feel like a car engine pleasantly humming inside the body. Breath Empowerment is the same technique I used to heal my asthma.
GS JP
Of course, the more people put into Qigong, the more
they get out of it.
Defi nitely true. Once they experience this practice,
people are ready and eager to implement Qigong in their lives. The Qi Revolution workshop also offers detailed, precise food-based healing knowledge. Food healing is a system of naturopathic medicine known to reverse vital health concerns and is even said to have created improvements for children with autism.
GS JP
You’ve described the 9-Breath Healing Circle as the ultimate
group energy experience. Tell us a bit about it.
The Circle is a highly focused use of prayer and Qigong. It is the ultimate group energy experience.
Qigong Practitioner
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