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the day painting the sea shore. Beginner-advanced. Senior Ballroom Dancing – 1-3pm Music, dancing, Alabama Ave, DeLand. 386-736-8124.
$25 includes lunch, pastels and paper. 300 N. At- refreshments. Sr. Center 351 Andrews St, Ormond.
Oceanview Yoga & Bodyworks – 9:30am Hatha
lantic Ave. Wyndham Resort. Daytona. Pre-register 386-676-3256.
yoga, Noon $5 Happy Hour Hatha, 5:30pm Hatha
386-323-4819.
Musical Guided Meditation – 5:30pm Positive Yoga. 3402 S. Atlantic Ave, New Smyrna. 386-
Wellness Wednesday – 10am-6pm 1st

Wednesday. Living Center 1301 Beville Rd, #19, Daytona. 492-2946.
20% off everything, free samples. Health Foods for 386-672-6382.
Transformational Yoga Studio – 9:30am Sports
Life 122 E. Rich Ave, DeLand. 386-734-2343.
Planetary Meditation for Peace – 5:30-7pm Twin Yoga, 6pm Kundalini & Meditation, 7:15 Infin-
Hatha Yoga – 10:30am Also 6pm 1870 Mason Ave, Hearts Meditation and energy healing session. ity Flow. 28 W. Granada Blvd, Ormond. 386-677-
Daytona. 386-299-2361. Childcare provided. Free. Clinic hours by appt. 8010.
Maryland Club – 11:30am 3rd Wednesday. Former
Pranic Healing Centre of DeLand, 216 N. Woodland
La Leche League – 9:30am 3rd Thursday. NSB/
and present Maryland residents. Duff’s Original
Blvd. 386-736-6737.
Port Orange group. Grace Episcopal Church 4110
Buffet, Sunshine Park Mall, S Daytona. 386-423- Course in Miracles – 6pm Discussion. Regional Ridgewood, Port Orange. 386-322-8577.
9133. Library, 1001 S. Dixie Frwy, New Smyrna. 386-
Gentle Yoga – 9:30-10:45am with Buffy Williams,
Tai Chi & Qigong – 1-2:30pm Coronado Civic
423-9511.
E-RYT. Jordan Health Clinic & Day Spa, 334 E.
Center Flagler Ave & Pine, New Smyrna. 386- Yoga Flow – 6-7:30pm. with Eneida Likes, E-RYT. Church St, DeLand. 386-956-2349.
423-0083. South DeLand. Reserve your space: elikesyoga@
Port Orange Library – 9:45am-5pm Youth pro-
yahoo.com, 386-956-0595.
grams. 1005 City Center Cir, Port Orange. 386-
Yoga Sol – 6:15pm Warm yoga. Beginners- 322-5152.
advanced. 109 N. Orange St, New Smyrna. 386-
Aradhika’s Yoga – 9am Chair Yoga for those
427-7006.
with limited mobility; 10:15am Beginners, 5pm
Dahn Yoga/Energy Healing – 7pm With Nancy Beginners-Intermediate. 4721 E. Moody Blvd Unit
Brighton. Peninsula Club, 415 S. Peninsula Dr, 208, Bunnell. 386-864-2082.
Daytona. 386-846-5234.
The Yoga Center – 10am Gentle Yoga, 6pm Vin-
Sangha Meeting – 7pm Donations. Unitarian Uni- yasa, 7:30pm Belly Dance. 820 S. Atlantic Ave,
versalist Church 820 N. Frankfort Ave, DeLand. Daytona. 386-868-0954.
386-738-3715.
Mommy & Me – 10am-noon. 5 years/under with
Al-Anon Group Meeting – 7:30pm Positive parent. Free. Palm Coast Community Center, 305
Living Center 1301 Beville Rd, S. Daytona. 386- Palm Coast Pkwy NE, Palm Coast. 386-986-2323.
672-6382.
Watercolor Classes – 10am-noon. 1-3pm Gateway
Drum Circle – 8pm Free. Merlin’s Mercantile 234 Center 880 N. US Hwy 17/92, Debary. 386-668-
St. Joe’s Plaza, Palm Coast. 386-445-9092. 5553.
Women’s Self-Defense – 8-9pm. Walk with confi- Preschool Story Time – 10:30am City Island
dence. Have a peace of mind, take charge of personal Library 105 E. Magnolia Ave, Daytona. 386-257-
security. Club Wyndham 300 N. Atlantic Ave. $8. 6038.
Pre-register 386-323-4819.
Self Healing/Enlightenment Classes – 11:30am
Yoga, Tai-chi, Qigong, Meditation, Acupressure
thursday
and Massage. Traditional mountain discipline of
Sun Do. 333 W. Granada Blvd Suite 240, Ormond.
Hot House Yoga – 6:30am-8pm Core strengthening;
386-677-6811.
Vinyasa Flow; Yin, Beginner friendly. 1400 Hand Belly Dance with Suehair – noon-4pm private
Ave, Ormond. 386-676-0572. sessions by appt, 5:30pm Technique 7-week class,
Pilates Circuit Class – 8am Pre-registration re-
call for start date. 5:30 Beginners w/Calista; 7:15
quired. Functional Integrative Training 17 Old Kings
Advanced. 110 S. Artisan Alley, DeLand. 386-
Rd, N. Ste 0, Palm Coast. 386-445-2348.
747-9899.
Walking Group – 8am Active Life Wellness
Course in Miracles Study Group – 4:30pm Uni-
Center, 6 Florida Park Drive, Suite C, Palm Coast.
tarian Universalist Society 56 N. Halifax, Ormond.
386-447-7824.
386-677-6172.
Water Aerobics – 8am Aerobic and strength train-
Yoga Sol – 5:15pm Core & Strength training.
ing. Spruce Creek Fitness, Spruce Creek Fly-In
6:30pm Qi gong. All levels. 109 N. Orange St, New
community. 386-589-1199.
Smyrna. 386-427-7006.
Yoga Bala Classes – 8:30am Hatha gentle, 5:30pm
Multi-level Yoga Class – 5:30-7pm 3738 Halifax
Vinyasa Flow, 7pm Hatha gentle. 4639 S. Clyde
Dr, Port Orange. 386-788-8772.
Morris Blvd #105, Port Orange. 386-756-0022. Hatha Yoga – 5:30-6:45pm. With Buffy Williams,
Bikram Yoga – 9am 4pm & 6pm. Beginning-
E-RYT. Andrew Jackson Davis Bldg, Cassadaga.
advanced. 3510 Nova Road, Port Orange. 386-
386-956-2349.
322-6900. Yoga, Basic/Intermediate – 6-7:15pm. With Felicia
Bikram Yoga – 9am & 6pm Beginning–advanced.
DeMeere RYT, RN. Jordan Health Clinic and Spa
492 N. Causeway, New Smyrna. 386-427-4848.
334 E. Church, DeLand. 386-801-6643.
Yoga Class – 9-10:30am All levels. Space is limited.
Basic Yoga – 6pm Unity Woods Yoga, DeLand. Call
Club Wyndham, lower level of Resort 300 N. Atlan-
for information. 386-956-4929.
tic Ave, Daytona. Call to register 386-323-4819. Biking Group – 6pm Active Life Wellness Center
Yoga for Everyone – 9am Kripalu yoga, multi-level
6 Florida Park Drive, Ste. C, Palm Coast. 386-
class. Temple Beth-El, 579 N. Nova Rd, Ormond.
447-7824.
386-871-0582. Kickboxing Classes – 6-7pm Unified Tae Kwon
Garden Club of DeLand – 9am 1st Thursday.
Do 333 W. Granada Blvd Suite 240, Ormond. 386-
Social, refreshments, meeting and speaker. 875
677-6811.
30 www.VOFLnatural.com
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