tuesday
Pilates for Functional Fitness – 3:30pm Also Aradhika’s Yoga – 8am Intermediate, 10am Be-
Thursday. Certified instructor. Mat exercises. ginners. 5pm Yoga. 4721 E. Moody Blvd Unit 208,
Strengthen core, flatten abs, improve posture and Bunnell. 386-864-2082.
Hot House Yoga – 6:30am-6:30pm Beginners,
flexibility. Sr. Center 351 Andrews St, Ormond.
Hot Flow, Sacred Music Vinyasa Flow & Power
The Yoga Center – 8:30am Power yoga. 10am
386-453-6522.
Vinyasa, Core Strengthening, Gentle yoga, no heat,
Gentle yoga, 5:30pm Restore, relax & meditate.
senior friendly. 1400 Hand Ave, Ormond Beach.
Line Dancing – 4pm Class for beginners. Senior 7pm Core power yoga. 820 S. Atlantic Ave, Daytona.
386-676-0572.
Center. 200 N. Holly Ave, Orange City. 386-775- 386-868-0954.
3121.
BodyPump – 6:45am & 5:30pm Also Thursdays.
Line Dance – 8:30am Beginners, 10am Interme-
A fun, upbeat strength class that works all muscle
Youth Anime Classes – 4:30-6pm Beginner/Inter- diate. Women’s Club, 403 Magnolia Ave, New
groups without adding bulk. All levels welcome.
mediate, 6-8pm Intermediate/Advanced. Explore Smyrna. 386-423-8336.
YMCA 4701 City Center Pkwy, Port Orange. 386-
Japanese culture and Animation. Pre-registration
Yoga Bala Classes – 8:30am Vinyasa flow, Inter-
760-9622.
required. Art & Soul Studio 226 S. Volusia Avenue,
mediate; 10am Zumba; 5:30pm Yoga basics, gentle;
Orange City. 386-774-4278.
Water Aerobics – 8am Spruce Creek Fitness,
7pm Vinyasa flow, Intermediate. 4639 S. Clyde Mor-
Spruce Creek Fly-In. 386-589-1199.
DBCC Exercise Classes – 5:15pm Also Thursday. ris Blvd #105, Port Orange. 386-756-0022.
Cardio Cross Training. Bldg 320, 1200 W. ISB,
Yoga Bala – 8:30am Hatha, gentle; 10am Boot
Latin Rhythms – 8:45am Spruce Creek Fitness,
Daytona. 386-506-3830.
camp. 5:30pm Vinyasa flow yoga, Intermediate.
Spruce Creek Fly-In. 386-589-1199.
7pm Hatha Yoga, gentle. 4639 S. Clyde Morris Blvd,
Yoga Sol – 5:15pm Core & strength training class,
Walk & Talk – 9-10am weather permitting. Brisk
#105, Port Orange. 386-756-0022.
6:30pm Alternating weekly Vinyasa flow and Yin
1.5 mile walk with Renee of Nourish to Flourish.
yoga. 109 N. Orange St, New Smyrna. 386-427-
Yoga Class – 9-10:30am All levels. Space is limited.
Bring drinking water. $5 members/$7.50 non-
7006.
$5 per class. Club Wyndham, lower level of Resort
members, cash or check. Painter’s Pond Park corner
300 N. Atlantic Ave, Daytona. Call to register 386-
Belly Dance – 5:30pm 4 week program Call for rates of Alabama and Wisconsin, DeLand. NourishTo-
323-4819.
and registration. YMCA 4701 City Center Pkwy,
FlourishRenee@gmail.com.
Port Orange. 386-760-9622.
Bikram Yoga – 9am, 6pm. Beginning–advanced.
Rhythm and Rhyme – 9-10am Home School
492 N. Causeway, New Smyrna. 386-427-4848.
Frugal Families in Flagler – 6pm 1st Tuesday. Enrichment in art and music, a creative outlet for
Learn helpful money-saving tips. Palm Coast Li- self-expression and confidence. Central Baptist
Bikram Yoga – 9am, 4pm & 6pm. Beginning-
brary, 2500 Palm Coast Parkway. 386-864-7217. Church, Daytona. Information or registration 386-
advanced. 3510 Nova Road, Port Orange. 386-
322-6900.
West Volusia Toastmasters – 6pm Public speaking.
795-4695.
Orange City Dickinson Library, Hwy 17/92 and Bikram Yoga – 9am & 6pm. Beginning–advanced.
Rainbow Tuesday – 9am-9pm 1st Tuesday. Two
Graves Ave. Anna 407-314-6173. 492 N. Causeway, New Smyrna. 386-427-4848.
locations: Debbie’s Health Foods 862 Saxon Blvd,
Orange City 386-775-7002 & 3850 S. Nova Rd, Port
Kickboxing Classes – 6pm Unified Tae Kwon Bikram Yoga – 9am, 5pm & 7pm. Beginning-
Orange 386-763-7046.
Do, 333 W. Granada Blvd Suite 240, Ormond. advanced. 3510 Nova Road, Port Orange. 386-
386-677-6811. 322-6900
Oceanview Yoga & Bodyworks – 9:30am Hatha
yoga, 7:30pm Meditation & Breath. 3402 S. Atlantic
Being in the Present Moment – 6:30-8pm Group Oceanview Yoga & Bodyworks – 9:30am, 3:30pm
Ave, New Smyrna. 386-492-2946.
discussion, led by licensed family therapist. Day- and 7:15pm Hatha yoga. 3402 S. Atlantic Ave, New
tona. Fees/ registration: 386-258-2288. Smyrna. 386-492-2946.
Transformational Yoga Studio – 9:30am Sports
Yoga all levels, 4pm Radiant Child, ages 3-5; 6pm
Natural Meditation Group – 6:30-8:30pm Explore Transformational Yoga Studio –9:30am Yoga
Kundalini & Meditation, 7:15pm Infinity Flow. 28
unconditioned awareness. All welcome. Donations Blend, 6pm Deep meditative healing–learn to
W. Granada Blvd, Ormond. 386-677-8010.
accepted. UU building 56 N. Halifax Dr, Ormond. breathe. 7:15 Sports yoga for beginners. 28 W.
386-679-2336. Granada Blvd, Ormond. 386-677-8010.
Hypnosis and Past Life Regression – By appoint-
ment. Also Wednesday & Thursday. Buffy Williams,
Reiki Circle – 6:30pm. 1353 LPGA Blvd. Holly Belly Dance with Suehair – 9:45am Advanced,
Certified hypnotist. 386-956-2349.
Hill. 386-253-6849 or 386-308-1657. noon-4pm Private sessions by appointment, 5:30pm
Aradhika’s Yoga – 9am Chair yoga for those with
Women Together – 6:30pm 2nd Tuesday. Social
Intermediate, 7:15pm Technique 7-week class, pre-
limited mobility; 10:15am Very Beginners, 6pm
Unity of Daytona Beach, 908 Ridgewood Ave, Holly
register. 110 S. Artisan, DeLand. 386-747-9899.
Power yoga. 4721 E. Moody Blvd Unit 208, Bun-
Hill. 386-253-4201. Plein-Aire Beach Workshops –10am-3pm Spend
nell. 386-864-2082. Food Addicts in Recovery – 7pm 12-step program
The Yoga Center – 10am Gentle Yoga, 6pm Vin-
Merrill Gardens, 500 Grand Plaza Dr, Orange City.
yasa, 7:30 pm Belly Dancing. 820 S. Atlantic Ave,
386-258-0610.
Daytona. 386-868-0954. Lyonia Native Plant Society – 7pm 2nd Tuesday.
M.O.M.S. – 10am 1st and 3rd Tuesdays. Moms of
Volusia Ag Center, SR-44 & I-4, DeLand. 386-
Many Seasons. For location: 386-253-6109.
490-3956.
Senior Oasis – 10am-1pm Relax and renew.
Pawpaw Native Plant Society – 7pm 3rd Tuesday.
Recreation Center 1101 N. Atlantic Ave, Daytona.
Sica Hall Community Center, 1065 Daytona Ave,
386-671-5821.
Holly Hill. 386-671-4898.
Self Healing/Enlightenment Classes – 11:30am
2012 Meet-up Group – 7-9pm Discussion and
Yoga, Tai-chi, Qigong, Meditation, Acupressure and
education group. Free. 17 Evansville, Palm Coast.
Massage. Traditional discipline of Sun Do. 333 W.
904-612-6100.
Granada Blvd Suite 240, Ormond. 386-677-6811.
Art Gallery – noon-4pm Tuesday-Friday. Arts
& Historical Center 682 Deltona Blvd, Deltona.
wednesday
386-575-2601. Outdoor Fitness – 6am Also Monday & Friday.
Belly Dance with Suehair – noon-4pm Private
Led by Certified Fitness Trainer, Ed Eisler, LMT.
classes by appointment. 6pm 7-week Technique
Strengthening, aerobics, anaerobic, kickboxing,
class, call to register, 7:30pm Intermediate. 110 S
yoga. Port Orange. 386-214-6465.
Artisan, DeLand. 386-747-9899. Hot House Yoga – 6:30am-8pm Vinyasa Flow,
Abraham-Hicks Study Group – 1:30pm Free. For
Beginners Hot Flow, Kid’s yoga, Yin, beginner
location: 386-672-1824.
friendly, Core strengthening. 1400 Hand Ave, Or-
mond. 386-676-0572.
October 2009 29
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