healthybookreviews
Foods That Fight Cancer
The Green Foods Bible
Preventing Cancer Through Diet
by David Sandoval
by Richard Beliveau, Ph.D., and
Denis Gingras, Ph.D.
T
he Green Foods Bible is the definitive guide to green
superfoods. It contains vital information on the value
C
urrent research is showing the
of specific foods for health maintenance. Chapters include:
component of particular foods can
the healing power of green, cereal grasses, algaes and amla
significantly reduce the risk of cancer
fruit, sprouts, leafy green and cruciferous vegetables, water
and slow the spread of cancer in those
plants, grow your own wheatgrass, and more.
already suffering from it. Foods That
Freedom Press: 189 pages, $14. FreedomPressOnline.com;
Fight Cancer provides information
800-959-9797.
on: citrus fruits, tomatoes, omega-3’s,
berries, green
tea, turmeric,
garlic, the Nutrition Essentials
cabbage fam-
A Guidebook For The Fitness Professional
ily, and other
by Joseph P. Cannon, MS
foods benefi-
cial to help
N
utrition Essentials is a nutrition and sports nutri-
tion textbook that bridges the gap between theory
the body pre-
and practical use. It provides readers with information,
vent illness.
insights, and ideas on fitness health and nutrition in an
easy-to-understand way. Infinity Publishing: 153 pages,
McClelland & Stewart:
$17.95. InfinityPublishing.com; 877-Buy-Book.
213 pages, $24.99.
McClelland.com; 416-598-1114.
Healthy Solutions
The Fasting Handbook
Dining From An Empty Bowl
A Guide To Simple Healing
by Jeremy Safron
And Healthy Wisdom
by David N. Russell, Ph.D., M.F.A.
I
t is impossible to escape the toxins everywhere in our
air, water and food. Over time, these toxins accumulate
with Lynn Wiese Sneyd
in the body and lead to many health problems. The Fast-
H
ealthy Solutions is divided into
ing Handbook presents a variety of fasts to cleanse the
3 parts. Part one is the nature of
body as well as the mind, for renewed health and optimal
health, offering an overview of health
functioning. Celestial Arts: 90 pages, $11.95.
and the disease process. Part two cov-
TenSpeed.com; 800-841-2665.
ers therapies for over 50 common ail-
ments using reflexology, acupuncture,
Chinese medicine, ayurvedic, Western
and Tibetan herbal remedies. Part three
Cell-Level Healing
discusses the thera-
by Joyce Whiteley Hawkes, Ph.D.
peutic nature of
foods, special di-
A
fter a shattering near-death experience, the author
left her career as a biophysicist and embarked on
ets, food combin-
a study of indigenous healing practices.
ing and other help-
Cell-Level Healing shows that our thoughts
ful information. An
change the functioning of our cells to repair and
outstanding guide
renew the body. The book provides a guide to tap into
for health practitio-
your innate healing abilities by showing that healing
ners as well as for
is a basic part of human nature. Beyond Works: 158
novices looking to
pages, $23.95. BeyondWorld.com; 503-531-8700.
live a healthy lifestyle.
Basic HealthPublications: Jeffrey Schiller is a special feature columnist and writes for
308 pages, $18.95. health and environmental publications across the nation.
BasicHealthPub.com; 800-575-8890. He can be reached at:
JeffreyS@aztecfreenet.org
16 Phoenix
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