ROANOKE NATURAL FOODS CO-OP CHERRY TREE TAI CHI & QIGONG
1319 Grandin Rd., Roanoke, VA 24015
LODGING
Walt Merchant
540-343-5652
HOTEL FLOYD
540-525-4749
RoanokeNaturalFoods.coop
120 Wilson St., Floyd, VA 24091
CherryTreeTaiChiKung.com
We are Virginia’s largest 540-745-6080 Infusing his classes with joy and
cooperatively owned natural HotelFloyd.com relaxation, Walt Merchant melts
foods grocery store, provid-
Built using one of a kind
away intimidation and makes
ing our community with
green technology to
learning Tai Chi fun. Tai Chi helps
nutritious food choices and
minimize environmental
develop strength and flexibility while
earth-friendly products. We
impact, Hotel Floyd is a
releasing stress and creating harmony
support sustainable environmental practices, local
showcase of the regions
in body, mind and spirit. Choose from
organic farmers, local businesses, and our com-
rich culture of art and
group and private lessons. Call for class schedule
munity. See ad page 23.
music. The only hotel in
and availability.
downtown Floyd, and
THE WELL
THE YOGA CENTER
within easy walking distance of restaurants,
114-116 North Bridge St., Bedford, VA
Debbie Stevens
galleries, shopping and all downtown Floyd
540-587-9000
3107-C Franklin Rd. SW, Piccadilly Square,
activities. Ask about our stay three nights offer
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Roanoke VA 24014
(Sunday-Thursday), and get the fourth night free.
540-345-4090
The destination for
See ad, page 8.
TheYogaCenterInc.com
natural health. Looking for
science-based information, THE CHOCOLATE MOOSE
Receive the gifts of yoga:
superior products, herbal BED & BREAKFAST
strength, flexibility, balance,
tinctures, supplements, 
&BTU
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peace of mind, and overall health
natural foods, bulk foods, spices and teas? The 
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and well-being. Experience
Well has all of this and more. Your benefit is our
Registered Yoga Teachers giving
Luxury accommodations
business.
individual attention. Practice
See ad, page 23.
close to the Blue Ridge
yoga postures with breathing
Parkway. 1 room with
techniques for the union of body, mind, and spirit.
HOMEOPATHY
6-jet two-person steam
Learn how yoga is a metaphor for life.
shower, TV, VCR/DVD,
MARY NORTH,
refrigerator. 2 rooms with
HOMEOPATHIC CONSULTANT
shared bath. Queen- MASSAGE
540-382-8374
sized bed. Ask about our
Mhnorth@msn.com
Rejuvenation Package, which includes a 1-hour MIND AND TISSUE ISSUES
couples massage, heated spa, and private dinner Sharon Mullen, NCMT
Graduate of the New England
for two, followed by Judith’s world-famous 19868 Virgil H. Goode Highway,
School of Homeopathy, Mary
chocolate mousse. Good and good for you. Call Rocky Mount, VA
North provides whole family
for reservations. 540-489-5433 See ad, page 17.
homeopathic counseling and
LilAnnoyances@yahoo.com
consultation. Each person
COPPER HILL RETREAT
is individually assessed and
Sharon Mullen is a nationally certified massage
154 Lick Creek Lane
taught how to use homeopathy
therapist, Usui Reiki practitioner and master
Copper Hill, VA 24079
to help the body restore health
hypnotist specializes in chronic pain treatment.
877-525-6343
naturally.
Mullen offers Swedish and carpal tunnel massage,
See ad, page 5.
LodgeAtLickCreekLane.com vibrational therapies as well as hypnosis sessions
Eco-friendly overnight
that focus on relaxation, stress reduction, smoking
LIFE COACHING lodging just 4 miles from
cessation, self-esteem improvement and regres-
the Blue Ridge Parkway.
sion therapy. See ad, page 23.
LIVING LOVING LIVES, INC.
Situated on 40 acres with
Alexandria Lillian Merchant
3 hiking trails, a beautiful stream and stocked
ROANOKE RIVER MASSAGE CO.
1731 Grandin Road, Bldg. II, Ste. 194
pond. Solar powered and built with renewable
Patrick Beale, CMT
Roanoke, VA 24015
resources, this green retreat pampers the body and
1731 Grandin Road

t
LivingLovingLives.com
soul. Call for reservations.
Roanoke, VA 24015
See ad, page 8.
540-797-9872
Stop surviving and start
Patrick@RoanokeRiverMassage.com
thriving. Create the life
you want with Alexandria
MARTIAL ARTS & YOGA
Relieve your pain, retrain your
Merchant’s new student self-
muscles, rebalance your body and
mastery program. First class
relax with Swedish- based mas-
BONSAI TAI CHI CH’UAN
free with book purchase,
sage. Special $10 off first session.
Steve Garay, Instructor
and a 30-day money-back
See ad, page 31.
540-797-1256
guarantee. Learn how to
BonsaiTaiChiChuan.com
discreate negative programs
ROB FULSON, NCMT
and create new positive programs.
Relieve pain and stress and
1731 Grandin Road, Ste. 312
improve quality of life with Tai
Roanoke, VA 24015
Chi. Learn this ancient art in an

t
RobFulsonMassage.com
environment of joy and enthusi-
asm under the careful guid-
Regular massage stimulates the
ance of skilled instructor Steve
immune system, reduces stress
Garay. Classes are welcoming,
and eases chronic pain, making it
accepting and suitable for most
easier for the body to repair itself
anyone. Garay specializes in Sun
and maintain good health. Additional
and Yang style Tai Chi, Tai Chi
benefits include increased circulation,
for Health and Qigong.
improved skin condition and more restful sleep. Call
today, your table is waiting. See ad, page 31.
Southwestern Virginia
38
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