ongoingevents Register for the Calendar of Events EARLY. Classes often fi ll up fast.
monday
Ear Candling: Safe, natural and painless treatment for ear conditions, cleansing, infections, Tinnitus, vertigo, loss of hearing, blockages, wax build-up, swimmer’s ear & more. Service includes Two Qual- ity Free candles. The Nature’s Garden, Maitland. By Appt: 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 7p. $12. Alt Spgs, 407-767-8717.
tuesday
Foot & Hand Detox Baths: Relax & Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defens- es in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a. Hatha 7:30p. $12. Alt Spgs, 407-767-8717.
Mindful Yoga w/ Ramona. Cultivate presence in each moment. The practice will explore asana (postures), pranayama (breath work), toning, vibration and meditation. 6:45-8p. $15. Tranquiliti Wellness Center, Windermere. 407-242-7180.
wednesday
Yoga Class – 9:30a. Wallace Fitness, Mount Dora. 352-735-4881.
WallaceFitness.com
Wellness Wednesday: Enjoy delicious and healthy treats. Learn how to bridge the gap between what we do eat and what we should eat. 11a-2p. Sponsored by Juice Plus+. Living Green Café, Eustis. 352-602-4956.
Classes at Kundalini Yoga Center: Kundalini Yoga 10:30a & 7:30p. $12. Alt. Spgs, 407-767-8717.
The Orlando Insight Meditation Group. Mindful- ness Meditation and practice discussion. 7-9p. Winter Park. Info:
Orlandoinsightmeditation.org
thursday
Infrared Cabin Sauna: Many Benefi ts: burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a & 7p. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
friday
Foot & Hand Detox Baths: Relax & Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defens- es in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
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Fun “Pop-Up” Fridays at The District Market. Enjoy delicious food from Joe and Medina of Joe’s Oat Pat- ties. 6-9p (as supplies last). 1221 N. Mills Ave, Orl. 407-601-3363.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Qigong: Fundamentals & Principles w/ Jim Barrow, AP/DOM. Learn about the fascinating things that happen in the body when qigong is practiced! 9-11a. (Must call to register for class). $25. Balancing Point Wellness, 1505 E. Michigan St, Orl. 407-243-2446.
Amethyst Crystal BioMat Session. Experience Infrared healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve circulation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get-One-Free Session! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Mindful Yoga w/ Ramona. Cultivate presence in each moment. The practice will explore asana (postures), pranayama (breath work), toning, vibration and meditation. 9-10:15a. $15. Tranquiliti Wellness Center, Windermere. 407-242-7180.
Yoga Classes at Kundalini Yoga Center Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
sunday
The Orlando Insight Meditation Group. Mindfulness Meditation and practice discussion. 9-11a. Winter Park. Info:
Orlandoinsightmeditation.org
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Science of Spiri- tuality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.
Kundalini
A holistic approach to personal and spiritual healing
Casandra Akins, M.S., LMHC
Casandra Akins, M.S., LMHC Licensed Mental Health Counselor
Individuals • Couples • Groups
Integrative Breathwork Deep Memory Process® SoulCollage®
407-740-0940 407-740-0940
2180 Park Avenue North #230 Winter Park, FL 32789
casandraakins@bellsouth.net www.akinscounselingcenter.com www.casandraakins.com
September 2017 35
Deep Memory Process® SoulCollage®
Individuals • Couples • Groups Integrative Breathwork
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