Out Classic Car Rally


A huge selection of cars from the Glamorgan Classic Car Club will be on display onSunday 13 August, around the perimeter of Roald Dahl Plass, overlooking Cardiff Bay Beach for visitors to view up- close and meet the owners. Classic cars on display include four Classic Cars from the fi lm ‘Mr Nice’, 1970s ‘Chips’ style motorbikes the big Honda Goldwings and Renault Rally Cars to name but a few. Entry is free.


Leading South Wales Towbar and Trailer Specialist SGM TOWING


Towbars & Wiring Kits Fitted or supplied all makes Special Offer


New 2 meter Galvanised Trailer £695 inc Thule Cylcle Racks, Roof Racks, Roof Boxes Trailer Spares & Service


Visit us at www.sgmtowing.co.uk Tel: 029 2037 1379


RIDING AT OGMORE-BY-SEA Why not join us for an


ALL DAY RIDE or a PUB RIDE?


impressive caverns


9 GIFT


activities Café Free


Exciting caving


parking


Educational groups


welcome


u‘a greatnderground t fexperienceor allhe family’


unusual and exciting


activities - see our website for more details


VOUCHERS AVAILABLE


PONY TREKKING • RIDING LESSONS HORSE HIRE • BEACH RIDING


We cater for capable riders or beginners. For total beginners supervision is available.


Children’s Parties Organised For more information Telephone:


01656 880 856 www.rideonthebeach.co.uk


OPEN Tuesday-Sunday 10.00am-5.00pm Clearwell Nr Coleford Telephone: 01594 832535


of working miners in our exciting new moving displays…


www.clearwellcaves.com NEW for 2017! - experience the atmosphere


Physical education at The Bishop of Llandaff Church-in-Wales High School, Cardiff, has been given a boost with new kit donated by a local gym. Boxing pads and gloves provided by Elite Fitness will help students at the school get fi tter and hopefully help bring on aspiring athletes. The equipment has been funded by fundraising activities at white collar boxing events organised by Elite Fitness every six months at the Vale Hotel, Hensol.


Non-contact boxing teaches good hand-eye co- ordination, balance and spatial awareness, as well as promoting cardiovascular fi tness.


Simon Harling, a strength and conditioning coach who runs Elite Fitness, said: “Young people need to be exposed to as many stimuli as possible to make them well-rounded sportsmen and women, and boxing ticks all the boxes.”


Elite boxing coach Mark Randall visits schools to assist PE teachers to deliver non-contact boxing programmes, and year eight students at the school used the new kit for the fi rst time on the last day of term.


Dan Elliott, PE teacher and head of year 11 at the Bishop of Llandaff, said: “Sport is physical activity, and is especially important for young students. We like to provide opportunities to widen the variety of sports and introduce competitive elements with fi tness training. Non-contact boxing improves overall physicality and has a bearing on the physical activity of these young people outside school.” If you want to know more about learning how to box, take part in one of Elite Fitness’s white collar boxing events, or fi nd out more about providing boxing equipment for your club or school, visit www.elitefi tness.co.uk or call 029 2055 5272


WHAT’S ON events.cardiffandsouthwalesadvertiser.com


in your local area? www.cardiffandsouthwalesadvertiser.com


School’s new boxing kit will boost student’s fi tness


• Music • Events • Movies • Theatre • Comedy


Cardiff & South Wales Advertiser – Friday 4th August 2017 - 13


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