WE ALL KNOW THAT IT’S IMPORTANT TO KEEP A HEALTHY MIND, BODY AND SPIRIT.
BUT, HOW DO WE GO ABOUT DOING THAT?
We asked John Wicker, Director of the Department of Parks and Recreation, and Dr. Barbara Ferrer, Director of the Department of Public Health, to tell us in their own words how they go about finding a good balance in their lives, and how they can inspire others to do the same.