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for developing preeclampsia, a serious pregnancy complication for which women with preexisting hypertension are at higher risk.


Migraines One third of women note improvement in headaches during pregnancy, one third see no change and one third have more serious symptoms. Always make sure that you are well hydrated and do your best to get good sleep. Identify your migraine triggers and try to avoid them if possible.  magnesium supplement, as this can help prevent headaches. Talk to your provider about whether this could be right for you.


Musculoskeletal Problems Back pain, plantar fasciitis, neck pain and carpal tunnel syndrome can worsen as  your center of gravity. A good physical therapy or exercise regimen can help  


Skin Issues If you are using over-the-counter medica-  etc., make sure to read the labels and ask your provider about whether the ingre- dients are safe to be used in pregnancy. Wear sunscreen every day, as pregnancy can increase the skin’s sun sensitivity.


 conditions from the beginning can greatly improve your chances of having a healthy and happy pregnancy.


Lynsey Caldwell Owen, MD, FACOG, is an obstetrician/gynecologist at Arlington Women’s Center and Virginia Hospital Center in Arlington, VA.


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