FAMILY VALUES — AN ADVERTISEMENT FEATURE IN
6 SEPTEMBER 2021
New families & healthcare 29
Discover how sleep ergonomics can benefi t your health and wellbeing
Are You always in a rush, your laptop in one hand and a cup of coff ee in the other? T ese days, the demands of our lives have led to a stressful and busy lifestyle. We try to be eff ective and think that being on the run all the time is the key to a good life, but actually, the opposite is true. If we neglect to sleep well, our eff ectiveness will fi nally slow down and the quality of our life will suff er notably
A good night’s sleep creates a solid basis to our day-to-day health and wellbeing. Sleep aff ects our memory, both linguistic and mathematical skills, speech, creativity, eff ective- ness, alertness and lots of other daily functions. By making good sleep a priority, you’ll fi nd yourself taking delight in the newly found success and happiness in your life. Your mattress is
Your
the most signifi cant factor aff ecting the quality of your sleep. An ideal mattress stretches your body by straightening a poor posture. Additionally, it should be designed to support your body by allowing the structures of the spine to rest and rejuvenate during the night. UnikBed designs a bed just for you, because the company believes you have a unique body and you need a bed that supports your body structure. After a well-slept night, we’re
better prepared to meet a day’s chal- lenges.
If you’re constantly tired with a sore back, it may be a sign of mattress should
mould according to your body not vice versa.
UnikBed because you are unique.
Quote Code FAMILY21 for a 10% discount. Offer valid till 31 October 2021
unsuitable mattress. Sleep is a body’s chance to recover; after a stressful day of activities, your body, muscle and skeletal systems need a well-de- served rest. If the mattress is unsuit- able, good position can’t be achieved. A relaxed and well-supported body will improve your natural sleep cycle and increase the quality of your sleep. A mattress should provide the right support for your spine. When the spine is properly supported, the surrounding deep abdominal, back muscles
and other
body muscle groups allow the muscular systems to relax. In relaxed muscles, blood circu-
lates more eff ectively and metab- olism is boosted. During the day, the spine and the cartilage disks are suppressed. While sleeping, the cartilage disks should get nutrients from the tissue fl uids. If the spine is constantly in a poor position — for example, due to an inappro- priate mattress — the back problems can easily persist.
Due to our unique bodies, a tailor-
made mattress provides the best sleep. With a UnikBed personalised mattress, your body is resting in the neutral position, benefi ting from the restorative eff ects of sleep. On an individualised mattress you can sleep in positions that mean your backbone doesn’t twist or bend. T e UnikBed team consists of
physiotherapists, ergonomic engi- neers and sleep consultants. T e mattresses are manufactured from high-quality components, including the individualised from the
company’s Its
bed springs factory.
customised beds are manufactured according to your personal dimen- sions, exactly as your body requires. UnikLab measurement is used to examine the surface pressure applied by your body on a mattress and to design a suitable and healthy bed for you. With its slatted base, you can easily fi ne-tune your mattress to meet your body’s weight variations.
To book an appointment, visit
unikbed.co.uk or call 02072721247. UnikBed can visit at a time and date that’s convenient for you
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