In T is Issue 10 Learn from 2020 and


Lead the Way in 2021 Sandi Coyne-Gilbert, MBA, DM


11 Shaken to the Core Sharon Sklar,


Certifi ed Advanced Rolfer 13 The Four Pillars of


Optimal Health Kevin Cota, DPT, SCS, ART


15 Healing Chronic Illness with


Functional Medicine Jennifer Letitia, MD


17 The Emotional and Energetic Roots of


Pain and Illness Stuart Alpert, PsyD, LCSW


19 The Benefi ts of Himalayan Salt


Stone Massage Kristina Mozzicato, LMT, BCTMB


21 Are You Detoxing Your Breasts? April Beaman, RDH, CTT


24 Why Do Women Find It Hard to Ask for Help? Eilis Philpott


25 Ask Dana!


Through the AGES Dana R. Mascalo CFP® RLP®


, , AAMS® , C(k)P®


27 Can an Alkaline Diet Promote


Greater Wellness? Erika Dworkin, Board Certifi ed


in Holistic Nutrition®


29 Healthy Fats – How ,


, AWMA®


About Healthy Debt? Caroline Wetzel, CFP® CDFA®


31 Biomagnetism is a Revolutionary Approach


for Lyme Disease Carrie Hartney, DC


33 Repair Damaged Soft Tissues with Topical Herbs Steven R. Frank


34 Should Toxin Exposure Be a Part of Preventative Screening? Veena Verma-Dzik, ND, FIAMA


37 Stay Healthy All Year with Vitamin D Tara Tranguch, ND


39 How to Feed Your Immune System Artemis Morris, ND, LAc


In Every Issue


6 BUZZ 8 NUTMEG NUGGETS 41 HAPPENINGS 42 RESOURCES


34


Find more articles and search our web archive at naturalnutmeg.com


www.NaturalNutmeg.com 5


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44