you take your bra off, this is a sure sign that your bra is too restrictive, and the lymph is not circulating properly. In ad- dition, electromagnetic devices in your environment such as your cell phone are attracted to metal. So, if you’re wear- ing an underwire bra, your breasts are acting like magnets to EMFs (electro- magnetic frequencies). Some research suggests that constant exposure to EMF’s can cause molecular changes within the cells, possibly leading to cancer formation. I suggest keeping a bra off as much as possible to let the breasts be free. Research has shown that women that wear bras all day/night or most of the day have the highest instances of breast cancer. Breasts were made to move around and bounce, that is how the lymph moves. Constricting bras shut down this fl ow. I understand going bra- less may not be your cup of tea so when choosing a bra makes sure it’s wireless and it is fi tted for you. I recommend Ruby Ribbon for my thermography clients. This company offers an alterna- tive to traditional underwire bras that are supportive without the constriction, and you have your own personal stylist to help fi t you properly.
The addition of these simple self-care,
detoxifi cation methods can be a valuable step in keeping your breasts healthy for a lifetime. My mission as a medical ther- mographer is to empower women to take a proactive approach with their breast health. I have seen many women over the years simply implement a dry skin brushing rou- tine or change the type of bra they’re wear- ing, and they’ve felt a signifi cant difference with their breasts. The one thing I love is that they can also see these positive breast improvements on their next thermogram.
April Beaman, RDH, CTT is a Medical Thermographer, cer- tifi ed by the Professional Acad- emy of Clinical Thermology and a professional member of Breast Thermography Interna-
tional. Beaman has worked in the wellness industry for over 15 years and provides thermography screenings and wellness support for both men and women of all ages. She is the owner of CT Thermography located in Farmington & Glastonbury. Con- nect at 860.415.1150 or CTThermography. com. See ad on page 12.
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