Dr. Pierre's Specialties


•Infertility: PCOS, Fibroids, & Hormone Imbalance


•PMS, PMDD & Menopause •Thyroid Disease •Autoimmunity


EXPERTS IN INTEGRATIVE FERTILITY


NOW SEEING PATIENTS VIA TELEMEDICINE


Dr. Preston's Specialties •Women's Health •Prenatal & Postpartum Care •Pediatrics & Spectrum Disorders •Nutritional Counseling


admin@jenteelnature.com 203 806 5152 jenteelnature.com


The remedy? I went on a five-mile hike


with my dogs, prepared healthy food and got myself back. As I breathed the fresh air and felt the solid earth beneath my feet, my inner fears melted away. We certainly cannot control all that happens, but we can have a say in how we deal with things. The layering of all these current issues from COVID, to winter, more isolation, unstable government; all pile up. However, we get to choose to stay the course, choose orga- nization, and choose healthy habits.


I challenge you to find what makes


you happy. Get some bodywork, cook new favorite foods, enjoy a long bath, take a hike, dance, or clean your space. It all helps us stay centered. We need to be in our right minds and in our right bodies to survive these assaults and traumas of life. Go within, hug a tree, write in a journal, be kind to yourself and to others.


We are all in this and struggling with


how to cope. I see freedom here for myself not relying on the old ways, but creating some new ones. It is time to regroup, take stock and clean out. Shaken to the core, but with feet firmly planted, I celebrate each new day.


Sharon Sklar is in her 40th year


of private practice as a Certi- fied Advanced Rolfer. State licensed and the only Rolfer in Central CT, Sharon works with direct manipulation of


the soft tissue of the body and movement re-education over a ten-session series to help her clients feel freer, get more bal- anced and reduce chronic pain. Great for athletes, children and adults recovering from injuries, stress and traumas of life. Call 860.561.4337 for more info or to schedule a consultation. www.SharonSklarRolfing. com. See ad on page 22.


Breast Thermography A Radiation-Free Way To Assess Your Breast Health A Safe Breast Screening Method To See Early Changes.


Breast Thermography’s key asset is that it detects early physiological breast changes which often occur years before a lump can be seen or felt in its place.


NORMAL THERMOGRAM


• No X-Rays! No Compression! Non-invasive! • Detects how the breast is functioning and has the ability to provide a future risk assessment.


• Suitable for women of all ages and breast types including dense and fibrocystic breasts, implants, and women who are pregnant.


ABNORMAL THERMOGRAM Call today to schedule, or book your appointment online. 860-415-1150 2 Convenient Locations in Farmington and Glastonbury • ctthermography.com 12 Natural Nutmeg - March/April 2021


New clients receive


10% OFF of an Upper Body or Full Body Screening (includes breasts).


Cannot be combined with other offers.


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